Date Started: 19 May 15

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 77.4 kg
08 Jun 24	72.1 kg	Reasonably Well
27 May 24	73.6 kg	Reasonably Well
28 Apr 24	79.6 kg	Reasonably Well
03 Mar 24	77.7 kg	Reasonably Well
15 May 22	75 kg	Reasonably Well
30 Jul 19	74.8 kg	Reasonably Well
28 Jul 19	75.2 kg	Reasonably Well
27 Jul 19	75.2 kg	Reasonably Well
25 Jul 19	75.5 kg	Reasonably Well
27 Dec 18	72.1 kg	Reasonably Well
15 Aug 18	68.7 kg	Reasonably Well
14 Aug 18	68.8 kg	Reasonably Well
12 Aug 18	68.5 kg	Reasonably Well
11 Aug 18	68 kg	Reasonably Well
06 Aug 18	69.2 kg	Reasonably Well
05 Aug 18	68.7 kg	Reasonably Well
04 Aug 18	68.6 kg	Reasonably Well
03 Aug 18	69.1 kg	Reasonably Well
02 Aug 18	68.9 kg	Reasonably Well
01 Aug 18	68.6 kg	Reasonably Well
31 Jul 18	69.3 kg	Reasonably Well
30 Jul 18	70.2 kg	Reasonably Well
18 Jul 18	68.7 kg	Reasonably Well
17 Jul 18	69 kg	Reasonably Well
16 Jul 18	69.1 kg	Reasonably Well
11 Jul 18	68.4 kg	Reasonably Well
10 Jul 18	68.7 kg	Reasonably Well
07 Jul 18	69 kg	Reasonably Well
06 Jul 18	68.3 kg	Reasonably Well
05 Jul 18	68.5 kg	Reasonably Well
04 Jul 18	68.7 kg	Reasonably Well
03 Jul 18	68.9 kg	Reasonably Well
02 Jul 18	68.7 kg	Reasonably Well
01 Jul 18	68.3 kg	Reasonably Well
30 Jun 18	68.5 kg	Reasonably Well
29 Jun 18	68.7 kg	Reasonably Well
28 Jun 18	69.1 kg	Reasonably Well
27 Jun 18	68.7 kg	Reasonably Well
26 Jun 18	68.3 kg	Reasonably Well
25 Jun 18	68.5 kg	Reasonably Well
24 Jun 18	68.3 kg	Reasonably Well
21 Jun 18	68.7 kg	Reasonably Well
20 Jun 18	68.3 kg	Reasonably Well
18 Jun 18	67.9 kg	Reasonably Well
17 Jun 18	68.2 kg	Reasonably Well
16 Jun 18	68.3 kg	Reasonably Well
15 Jun 18	68.3 kg	Reasonably Well
14 Jun 18	68.4 kg	Reasonably Well
13 Jun 18	68.4 kg	Reasonably Well
11 Jun 18	68 kg	Reasonably Well
09 Jun 18	68.4 kg	Reasonably Well
08 Jun 18	68.4 kg	Reasonably Well
07 Jun 18	69.1 kg	Reasonably Well
06 Jun 18	68.6 kg	Reasonably Well
05 Jun 18	68 kg	Reasonably Well
02 Jun 18	68.8 kg	Reasonably Well
01 Jun 18	69.4 kg	Reasonably Well
31 May 18	69.1 kg	Reasonably Well
30 May 18	69.2 kg	Reasonably Well
22 May 18	70.5 kg	Reasonably Well
21 May 18	71 kg	Reasonably Well
07 Oct 16	69.1 kg	Reasonably Well
27 Sep 16	69 kg	Reasonably Well
14 Sep 16	70 kg	Reasonably Well
29 Aug 16	68 kg	Reasonably Well
19 Aug 16	68.7 kg	Reasonably Well
05 Aug 16	68.9 kg	Reasonably Well
04 Aug 16	69 kg	Reasonably Well
03 Aug 16	69.5 kg	Reasonably Well
29 Jul 16	69 kg	Reasonably Well
23 Jul 16	70.3 kg	Reasonably Well
18 Jul 16	70.6 kg	Reasonably Well
17 Jul 16	70.7 kg	Reasonably Well
16 Jul 16	71.1 kg	Reasonably Well
08 Jul 16	71.2 kg	Reasonably Well
05 Jul 16	71.4 kg	Reasonably Well
27 Jun 16	71 kg	Reasonably Well
23 Jun 16	71.2 kg	Reasonably Well
13 Jun 16	72 kg	Reasonably Well
12 Jun 16	72.6 kg	Reasonably Well
14 Feb 16	71.7 kg	Reasonably Well
02 Feb 16	72 kg	Reasonably Well
20 Jan 16	71.5 kg	Reasonably Well
18 Jan 16	72 kg	Poorly
11 Jan 16	69.6 kg	Reasonably Well
04 Jan 16	70 kg	Reasonably Well
21 Dec 15	69.5 kg	Reasonably Well
04 Dec 15	69.1 kg	Reasonably Well
28 Nov 15	68.5 kg	Reasonably Well
21 Nov 15	68.3 kg	Reasonably Well
13 Nov 15	69.4 kg	Reasonably Well
12 Nov 15	69.3 kg	Reasonably Well
11 Nov 15	69.7 kg	Reasonably Well
08 Nov 15	69.1 kg	Reasonably Well
07 Nov 15	69.3 kg	Reasonably Well
06 Nov 15	69.5 kg	Reasonably Well
05 Nov 15	69.4 kg	Reasonably Well
31 Oct 15	68.5 kg	Reasonably Well
30 Oct 15	68.9 kg	Reasonably Well
27 Oct 15	68.6 kg	Reasonably Well
24 Oct 15	67.8 kg	Reasonably Well
23 Oct 15	69.1 kg	Reasonably Well
22 Oct 15	68.3 kg	Reasonably Well
20 Oct 15	68.1 kg	Reasonably Well
18 Oct 15	67.2 kg	Reasonably Well
10 Oct 15	68.2 kg	Reasonably Well
07 Oct 15	69 kg	Reasonably Well
03 Sep 15	67.9 kg	Reasonably Well
22 Aug 15	68 kg	Reasonably Well
24 Jun 15	68 kg	Reasonably Well
07 Jun 15	69 kg	Reasonably Well
25 May 15	67 kg	Poorly
19 May 15	77.4 kg	Reasonably Well

Date Started: 04 Aug 14

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 68 kg
18 May 15	69 kg	Poorly
18 Aug 14	67 kg	Reasonably Well
16 Aug 14	67 kg	Reasonably Well
14 Aug 14	67 kg	Reasonably Well
13 Aug 14	67 kg	Reasonably Well
11 Aug 14	67 kg	Reasonably Well
10 Aug 14	67 kg	Reasonably Well
09 Aug 14	67.5 kg	Reasonably Well
08 Aug 14	67.5 kg	Reasonably Well
07 Aug 14	67 kg	Reasonably Well
06 Aug 14	67.5 kg	Reasonably Well
05 Aug 14	68 kg	100%
04 Aug 14	68 kg	Reasonably Well