ClaudiaMH's Journal, 04 Dec 15

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Weigh In record (no journal entry) for 04 December 2015

69.1 kg Lost so far: 8.3 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2015:

1116 kcal

Fat: 56.84g | Prot: 57.38g | Carbs: 94.35g. Breakfast: D'Gari Flan de Vainilla Light, Leche Entera, Camote, Taco de Bistec. Snacks/Other: Leche Entera, Café. more...

1828 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ClaudiaMH's Journal, 04 Dec 15

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ClaudiaMH's Weight History