ClaudiaMH's Journal, 16 Aug 14

Weigh In record (no journal entry) for 16 August 2014
67 kg Lost so far: 1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2014:
1308 kcal Fat: 23.24g | Prot: 66.49g | Carbs: 209.18g.   Breakfast: Quaker Hojuela de Avena Natural, Yoplait Yogurt Light de Durazno, Coca-Cola Coca-Cola, Subway Galleta, Subway Pavo y Jamón. Lunch: Barilla Spaghetti N5, Cebollas, Papa Cocida, Primavera Mantequilla Light, Pechuga de Pollo. Snacks/Other: Danone Flan Danette, Agua, Higos. more...
2522 kcal Exercise: Hiking - 2 hours and 30 minutes, Resting - 14 hours and 59 minutes, Sleeping - 6 hours and 31 minutes. more...
steady weight

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ClaudiaMH's Weight History


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