Weigh In record (no journal entry) for 12 June 2016
|
72.6 kg
Lost so far: 4.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 32.96g | Prot: 65.77g | Carbs: 144.01g.
Breakfast: Lala Leche Light, Agua, Nopales, Perejil, Pepino (Pelado), Apio, Piña, Toronja, Salvado de Trigo (Crudo), Hot Cakes. Lunch: Vinagre Balsámico, Zanahorias Pequeñas, Jitomate, Acelga Cocida, Arroz a la Mexicana, Salsa de Tomate, Cerdo Asado. Dinner: Cebollas, Camarón Seco, Jícama, Pepino (Pelado). Snacks/Other: Té (Infusión), Pico de Gallo, Bokados Chicharrón De Cerdo. more...
|
|
2138 kcal
|
Exercise:
Washing Dishes - 30 minutes, Reading - 1 hour, Desk Work - 2 hours, Driving - 1 hour, Bathing - 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 15 minutes, Cooking - 1 hour. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClaudiaMH's Weight History
|