Weigh In record (no journal entry) for 19 May 2015
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77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 25.49g | Prot: 26.76g | Carbs: 84.70g.
Breakfast: Café, Lala Panela Light, Sal, Acelga Cocida, Jitomate, Champiñones Cocidos (sin Grasa Añadida en la Cocina), McCormick Mayonesa, Bimbo Pan Integral (28.1g), Mafer Cacahuate Tostado sin Aceite, nopal, perejil, pepino, apio, piña, naranja, limon. Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). more...
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2146 kcal
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Exercise:
Bathing - 30 minutes, Cardio - 30 minutes, Sleeping - 11 hours, Resting - 12 hours. more...
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ClaudiaMH's Weight History
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