Weigh In record (no journal entry) for 29 June 2018
|
68.7 kg
Lost so far: 8.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 56.09g | Prot: 73.47g | Carbs: 135.18g.
Breakfast: Café, Mangos, Bimbo Pan Integral (60g), Huevo Revuelto. Lunch: Aguacate, Jitomate, Lechuga, Queso Americano, Jamón de Pavo. Dinner: Piña, Zumo de Limón, Jitomate, Hígado. Snacks/Other: Café, Galleta de Mantequilla o Azúcar. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClaudiaMH's Weight History
|