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stephmenzo
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Weight History
61 to 65 of 90
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22 April 2010
I have been in such a horrible mood for the past 2 days! UGH! My poor husband and kids must really love me! Just seems like every little thing is setting me OFF!!!
Well, I have 1-1/2 days left before I weigh in again. UGH! I was really hoping to be under 150. This was supposed to be a good week for me. I planned to exercise every day and eat right ALL week! Well I didn't get to the gym yesterday AND had a luncheon at the school. Didn't do too well at the luncheon, can't be positive...but looks as if I probably had 1000 calories alone just at that dang lunch! I didn't even think I had done that bad until I starting inputting all my food! I know I am going to be so bummed when I look at that scale on Saturday morning and still see my weight in the 150's, but I will know it was my own fault! But you never know I did work double hard at the gym today and will again tomorrow too!
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17 April 2010
WOOHOO!!! 150.0 this morning!!! Next week I will be OUT of the 150's! I can't wait and can't believe it!!! I am super proud of myself today. Gave me mega motivation to push harder and eat better all week! I want to see 140's on that scale next Saturday!!
BF 34.5
Weight:
Lost so far:
Still to go:
Diet followed:
68.0 kg
6.8 kg
6.8 kg
Reasonably Well
(2 comments)
Losing 1.3 kg a Week
10 April 2010
Today is measure day!! I can't believe it has already been a month! I hope there are some real changes here, I have been working out a lot and this will really help me stay motivated if I see some progress!!!
Chest (right below my bra strap) 32 (-1)
R arm 13 (-1)
L arm 13 (-.5)
neck 12 3/4 (.25)
R forearm 9.5 (-.5)
L forearm 9 (-.5)
R Thigh 24.5 (-2)
L Thigh 24.5 (-1.5)
R Calf 15.5 (-.5)
L Calf 15.5 (-0)
R Ankle 9 (-.5)
L Ankle 9 (-.5)
Belly fat above the belly button 35.5 (-1)
right around the belly button 35 (-1)
Hips (around butt and ugly baby fat) 43 (-1)
Total Inches lost in one month = 11 3/4 inches
OK...So yes I am happy!! Almost 12 inches in 4 weeks!! Hope next month is great too!!
(1 comment)
10 April 2010
Weight:
Lost so far:
Still to go:
Diet followed:
69.3 kg
5.5 kg
8.1 kg
Reasonably Well
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Gaining 0.2 kg a Week
06 April 2010
Today was my C25K day, and I was supposed to run 28 minutes. I ran 30 instead!!! So I am so happy! I went from barely and I mean barely, running 60 seconds at a time to now running for 30 minutes straight!! I can not wait to run my first 5k!! I am excited for Saturday, we will be taking our measurements again. I can't wait to see the differences.
I now have a real goal, I think we are going to go to North Carolina for the Fourth of July. I really hope I will be looking decent by then. I will have to come up with some kind of goal in the next couple of days. Maybe I will check the challenges!
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stephmenzo's Weight History
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