Date Started: 15 Jun 23

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 78.1 kg
30 Oct 23	78.3 kg	Reasonably Well
06 Oct 23	79.4 kg	100%
23 Sep 23	80.2 kg	Reasonably Well
15 Jun 23	78.1 kg	Not Applicable

Date Started: 12 Jul 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 77.8 kg
26 Nov 22	76.7 kg	Reasonably Well
23 Nov 22	77.1 kg	Reasonably Well
18 Nov 22	77.6 kg	Reasonably Well
10 Nov 22	77.8 kg	Reasonably Well
31 Oct 22	77.8 kg	Reasonably Well
29 Oct 22	78.5 kg	Reasonably Well
09 Aug 22	77.4 kg	Reasonably Well
29 Jan 22	76.5 kg	Reasonably Well
25 Jan 22	78.2 kg	Reasonably Well
04 Jan 22	77.6 kg	Reasonably Well
29 Oct 21	76.7 kg	Reasonably Well
26 Oct 21	77.1 kg	100%
24 Oct 21	77.3 kg	Reasonably Well
20 Oct 21	79 kg	Reasonably Well
19 Jul 21	79 kg	Reasonably Well
07 Jun 21	78.8 kg	Reasonably Well
22 Mar 21	74.8 kg	Reasonably Well
16 Mar 21	76.1 kg	Reasonably Well
14 Jan 21	73.7 kg	Reasonably Well
25 Nov 20	71.8 kg	Reasonably Well
16 Nov 20	72.3 kg	Reasonably Well
12 Nov 20	72.8 kg	Reasonably Well
11 Nov 20	72.9 kg	Reasonably Well
10 Nov 20	73.1 kg	Reasonably Well
29 Oct 20	72.5 kg	Reasonably Well
28 Oct 20	72.8 kg	100%
22 Oct 20	73.6 kg	Reasonably Well
19 Oct 20	75.2 kg	Reasonably Well
13 Oct 20	73.8 kg	Reasonably Well
09 Oct 20	73.9 kg	Reasonably Well
08 Oct 20	74.2 kg	Reasonably Well
07 Oct 20	74.6 kg	Reasonably Well
06 Oct 20	75.1 kg	Reasonably Well
05 Oct 20	76.5 kg	Reasonably Well
25 Sep 20	74.2 kg	Reasonably Well
23 Sep 20	74.6 kg	Reasonably Well
21 Sep 20	75.1 kg	Reasonably Well
19 Sep 20	75.3 kg	Reasonably Well
18 Sep 20	76.1 kg	Reasonably Well
03 Sep 20	76.2 kg	Reasonably Well
18 Aug 20	75 kg	Reasonably Well
09 Aug 20	75.2 kg	Reasonably Well
02 Aug 20	76 kg	Reasonably Well
26 Jul 20	76.2 kg	Reasonably Well
19 Jul 20	76.5 kg	Reasonably Well
18 Jul 20	76.6 kg	Reasonably Well
17 Jul 20	76.8 kg	Reasonably Well
16 Jul 20	76.9 kg	Reasonably Well
15 Jul 20	77.2 kg	Reasonably Well
14 Jul 20	77.2 kg	Reasonably Well
12 Jul 20	77.8 kg	Reasonably Well

Date Started: 28 Jul 14

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 69.5 kg
17 Jun 20	76.9 kg	Reasonably Well
08 May 20	76.5 kg	Reasonably Well
07 May 20	76.8 kg	Reasonably Well
04 May 20	77 kg	Reasonably Well
02 May 20	77.7 kg	Reasonably Well
01 May 20	77.7 kg	Reasonably Well
30 Apr 20	78.1 kg	Reasonably Well
05 Apr 20	77.1 kg	Reasonably Well
04 Apr 20	77.2 kg	Reasonably Well
03 Apr 20	77.2 kg	Reasonably Well
28 Jan 20	77.7 kg	Reasonably Well
22 Jan 20	77.6 kg	Reasonably Well
13 Jan 20	79 kg	Reasonably Well
08 Nov 17	71.6 kg	Poorly
25 Oct 17	71.6 kg	Reasonably Well
24 Oct 17	72.6 kg	Reasonably Well
14 Aug 16	70 kg	Reasonably Well
29 Feb 16	67.9 kg	Poorly
29 Dec 15	67.3 kg	Reasonably Well
11 Nov 15	66.2 kg	Poorly
30 Sep 15	66.3 kg	100%
28 Sep 15	67.4 kg	Not Applicable
22 Sep 15	67 kg	Not Applicable
30 Jun 15	65.1 kg	Poorly
12 Jun 15	64.4 kg	Reasonably Well
22 May 15	64.6 kg	Reasonably Well
15 May 15	65.3 kg	Not Applicable
16 Mar 15	63.4 kg	100%
27 Jan 15	64.3 kg	Reasonably Well
20 Jan 15	64.7 kg	Poorly
08 Dec 14	64.2 kg	Reasonably Well
19 Nov 14	64.3 kg	Poorly
01 Oct 14	64.9 kg	Reasonably Well
23 Sep 14	65.8 kg	Reasonably Well
16 Sep 14	66.1 kg	Poorly
08 Sep 14	66.1 kg	Poorly
01 Sep 14	66.5 kg	Reasonably Well
25 Aug 14	67.3 kg	Reasonably Well
18 Aug 14	68.7 kg	Poorly
11 Aug 14	68.6 kg	Reasonably Well
04 Aug 14	69.1 kg	Reasonably Well
28 Jul 14	69.5 kg	100%

Date Started: 24 Feb 14

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 70.1 kg
24 Feb 14	70.1 kg	Not Applicable

Date Started: 17 Feb 14

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 70.3 kg
17 Feb 14	70.3 kg	Not Applicable

Date Started: 06 Apr 13

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 72.5 kg
20 Jun 13	67.8 kg	Reasonably Well
10 Jun 13	68.6 kg	Not Applicable
05 May 13	67.2 kg	Reasonably Well
27 Apr 13	67.9 kg	Reasonably Well
21 Apr 13	69.1 kg	Reasonably Well
14 Apr 13	69.6 kg	Reasonably Well
07 Apr 13	70.4 kg	Reasonably Well
06 Apr 13	72.5 kg	Not Applicable