Weigh In record (no journal entry) for 10 June 2013
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68.6 kg
Lost so far: 3.9 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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1359 kcal
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Fat: 52.91g | Prot: 71.69g | Carbs: 146.54g.
Breakfast: Nescau Achocolatado, Shefa Leite Desnatado. Lunch: Substancia File Mignon a Parmegiana, Aurora Linguiça Toscana, Bife de Carne de Vaca, Quero Feijão Carioca, Tomates, Arroz Branco, Alface. Dinner: Chuchu, Rúcula, Alface. Snacks/Other: Nestlé Leite Condensado Moça, Shalana Shalana Bolachas Doces. more...
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2271 kcal
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Exercise:
Hiking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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anjinha83's Weight History
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