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Boquinha fechada...
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66.3 kg
Lost so far: 3.2 kg.
Still to go: 6.3 kg.
Diet followed: 100%.
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View Diet Calendar, 30 September 2015:
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986 kcal
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Fat: 24.01g | Prot: 49.27g | Carbs: 146.14g.
Breakfast: Café, Maçã, Mamão Formosa. Lunch: Contra-filé, Alface, Tomates, Arroz Integral (Longo, Cozido). Dinner: Sadia Mortadela Defumada, Sadia Patê de Presunto, Panco Bisnaguinha, Wickbold Pão de Forma. Snacks/Other: Café Expresso, Nestlé Iogurte Grego Light Maracujá. more...
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1748 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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anjinha83's Weight History
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