Date Started: 28 Aug 20

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 80.1 kg
22 Aug 24	81.2 kg	Reasonably Well
09 Oct 23	79.4 kg	Reasonably Well
21 Apr 23	77 kg	Reasonably Well
04 Nov 22	77 kg	Reasonably Well
17 Oct 22	76 kg	Reasonably Well
05 Oct 22	76.7 kg	Reasonably Well
03 Oct 22	77.1 kg	Reasonably Well
21 Sep 22	77.2 kg	Reasonably Well
13 Sep 22	76.9 kg	Reasonably Well
11 Sep 22	76.8 kg	Reasonably Well
03 Jan 22	73.8 kg	Reasonably Well
05 Oct 21	70.5 kg	Reasonably Well
02 Aug 21	70.7 kg	Reasonably Well
19 Jul 21	69.9 kg	Reasonably Well
06 Jul 21	71 kg	Reasonably Well
24 Jun 21	70.7 kg	Reasonably Well
14 Jun 21	69.9 kg	Reasonably Well
01 Jun 21	70.7 kg	Reasonably Well
31 May 21	71.3 kg	Reasonably Well
25 May 21	71.6 kg	Reasonably Well
17 May 21	72.9 kg	Reasonably Well
10 May 21	72.2 kg	Reasonably Well
03 May 21	71.9 kg	Reasonably Well
26 Apr 21	72.4 kg	Reasonably Well
19 Apr 21	71.6 kg	Reasonably Well
12 Apr 21	72.5 kg	Reasonably Well
07 Apr 21	72.1 kg	Reasonably Well
05 Apr 21	73.1 kg	Reasonably Well
29 Mar 21	73.2 kg	Reasonably Well
22 Mar 21	72.9 kg	Reasonably Well
15 Mar 21	73.7 kg	Reasonably Well
08 Mar 21	74 kg	Reasonably Well
22 Feb 21	75.2 kg	Reasonably Well
17 Feb 21	76 kg	Reasonably Well
09 Feb 21	76.2 kg	Reasonably Well
08 Feb 21	77 kg	Reasonably Well
01 Feb 21	77.4 kg	Reasonably Well
25 Jan 21	77.4 kg	Reasonably Well
18 Jan 21	78.1 kg	Reasonably Well
11 Jan 21	78.8 kg	Reasonably Well
08 Jan 21	78.2 kg	Reasonably Well
27 Nov 20	78.8 kg	Reasonably Well
09 Nov 20	78.9 kg	Reasonably Well
09 Oct 20	77.8 kg	Reasonably Well
26 Sep 20	77.1 kg	Reasonably Well
20 Sep 20	77.3 kg	Reasonably Well
14 Sep 20	76.6 kg	Reasonably Well
13 Sep 20	76.6 kg	Reasonably Well
09 Sep 20	77.1 kg	Reasonably Well
07 Sep 20	77.1 kg	Reasonably Well
03 Sep 20	77.1 kg	Reasonably Well
29 Aug 20	79.5 kg	Reasonably Well
28 Aug 20	80.1 kg	Reasonably Well

Date Started: 07 Mar 13

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 72.9 kg
13 Aug 20	77.2 kg	Reasonably Well
06 Aug 20	76.5 kg	Reasonably Well
02 Aug 20	78.5 kg	Reasonably Well
20 Jul 20	77.4 kg	Reasonably Well
15 Jul 20	77.7 kg	Reasonably Well
08 Jul 20	78.5 kg	Reasonably Well
06 Jul 20	80.2 kg	Reasonably Well
26 Mar 20	72.3 kg	Reasonably Well
10 Mar 20	72.9 kg	Reasonably Well
23 Apr 19	67.4 kg	Reasonably Well
02 Mar 19	68 kg	Reasonably Well
28 Feb 19	68.2 kg	Reasonably Well
18 Feb 19	68.9 kg	Reasonably Well
14 Feb 19	69.1 kg	Reasonably Well
05 Feb 19	69.1 kg	Reasonably Well
28 Jan 19	71 kg	Reasonably Well
07 Mar 13	72.9 kg	Reasonably Well