slimsexysandy's Journal, 28 Jan 19

Weigh In record (no journal entry) for 28 January 2019
71 kg Lost so far: 1.9 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2019:
572 kcal Fat: 30.65g | Prot: 21.32g | Carbs: 50.71g.   Breakfast: Mantequilla, Jamón de Pavo (Cocido), Huevos Revueltos (Enteros, Cocidos), Jumbo Pan Ciabatta Rustico. Snacks/Other: Danone Yogurt Griego Papaya. more...
1737 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.0 kg a Week

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slimsexysandy's Weight History


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