Weigh In record (no journal entry) for 09 September 2020
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77.1 kg
Lost so far: 3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1225 kcal
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Fat: 33.01g | Prot: 83.35g | Carbs: 154.37g.
Breakfast: Galletas de Soda, Huevo Cocido. Lunch: Zapallo Italiano, Zanahoria, Repollo, Lechuga, Cebollas, San Jose Jurel al Natural, Papa Cocida. Dinner: Papa Cocida, San Jose Jurel al Natural, Zanahoria, Repollo, Lechuga. Snacks/Other: Colun Yogurt Natural, Plátano Maduro, Leche Descremada, Soprole Mantequilla con Sal, Selz Galletas Soda Light, Té (Infusión). more...
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2215 kcal
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Exercise:
Housework - 1 hour, Cooking - 2 hours, Washing Dishes - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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slimsexysandy's Weight History
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