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Alguien sabe cómo se puede agregar foto de perfil y comentario de portada?
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76.6 kg
Lost so far: 3.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1319 kcal
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Fat: 66.73g | Prot: 89.07g | Carbs: 92.96g.
Breakfast: Colun Queso Gouda Laminado, Jamón de Pavo (Cocido), Huevo Revuelto. Lunch: Tomates, Muslos de Pollo (Asados o Cocidos), Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli Cocido (sin Grasa Añadida en la Cocina), Pepino (Pelado), Rabanito, Betarraga, Zanahoria, Lechuga. Dinner: Huevo Cocido, Super Pollo Tuto Deshuesado Campesino, Tomates, Betarraga, Lechuga. Snacks/Other: Mermelada, Manzanas Fuji, Leche Descremada, Soprole Mantequilla con Sal, Selz Galletas Salvado Light. more...
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2121 kcal
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Exercise:
Cooking - 2 hours, Washing Dishes - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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slimsexysandy's Weight History
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