Date Started: 01 Aug 23

Date	Weight	How closely followed?	Goal weight: 110 kg Start Weight: 132.2 kg
02 Sep 24	121 kg	Reasonably Well
26 Aug 24	124 kg	Reasonably Well
22 Apr 24	116.4 kg	Reasonably Well
13 Mar 24	119.3 kg	Reasonably Well
24 Jan 24	119.3 kg	Reasonably Well
20 Jan 24	119.8 kg	Reasonably Well
18 Jan 24	120.7 kg	Reasonably Well
13 Jan 24	121.2 kg	Reasonably Well
08 Jan 24	122.8 kg	Reasonably Well
15 Nov 23	123 kg	Reasonably Well
30 Oct 23	123.5 kg	Reasonably Well
22 Oct 23	128.4 kg	Reasonably Well
01 Aug 23	132.2 kg	Reasonably Well

Date Started: 12 Jul 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 120 kg
23 Apr 23	127 kg	Poorly
20 Mar 23	121.5 kg	Reasonably Well
13 Mar 23	122 kg	Reasonably Well
01 Sep 22	106.7 kg	Reasonably Well
12 Jul 22	107.5 kg	Reasonably Well
03 Jun 22	108 kg	Reasonably Well
30 May 22	108.5 kg	Reasonably Well
21 May 22	109.4 kg	Reasonably Well
17 May 22	112.4 kg	Reasonably Well
08 Apr 22	111.2 kg	Reasonably Well
06 Apr 22	111.1 kg	Reasonably Well
03 Apr 22	111.9 kg	Reasonably Well
02 Apr 22	112.8 kg	Reasonably Well
01 Apr 22	113.1 kg	Reasonably Well
31 Mar 22	112.9 kg	Reasonably Well
29 Mar 22	114 kg	Reasonably Well
25 Mar 22	117.2 kg	Reasonably Well
11 Jan 22	114.6 kg	Reasonably Well
05 Jan 22	117 kg	Reasonably Well
25 Oct 21	115.8 kg	Reasonably Well
02 Oct 21	112.6 kg	Reasonably Well
16 Sep 21	113.3 kg	Reasonably Well
02 Aug 21	109.4 kg	Reasonably Well
12 Jul 21	120 kg	Reasonably Well