Weigh In record (no journal entry) for 12 July 2021
|
120 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
|
|
2236 kcal
|
Fat: 105.41g | Prot: 121.03g | Carbs: 204.26g.
Breakfast: Great Value Leche Deslactosada , Quaker Oatmeal Squares. Lunch: Manzana Golden, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. Dinner: Pan de Trigo 100% Integral, Doblett Té de Jengibre con Limón. more...
|
|
4320 kcal
|
Exercise:
Gym - 2 hours and 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 5 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hectordevs's Weight History
|