Date Started: 01 Oct 23

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 67 kg
29 Aug 24	64.8 kg	Reasonably Well
31 Jul 24	62.8 kg	Reasonably Well
01 Apr 24	63.1 kg	Reasonably Well
30 Mar 24	63.5 kg	Reasonably Well
02 Mar 24	64.5 kg	Reasonably Well
14 Feb 24	62.5 kg	Reasonably Well
12 Feb 24	62.9 kg	Reasonably Well
10 Feb 24	63.2 kg	Reasonably Well
19 Jan 24	63.7 kg	Reasonably Well
16 Dec 23	62 kg	Reasonably Well
15 Dec 23	62 kg	Reasonably Well
11 Dec 23	62.6 kg	Reasonably Well
09 Dec 23	63.4 kg	Reasonably Well
07 Dec 23	63.9 kg	Reasonably Well
05 Dec 23	64.5 kg	Reasonably Well
03 Dec 23	64.6 kg	Reasonably Well
26 Oct 23	64.5 kg	Reasonably Well
21 Oct 23	65.7 kg	Reasonably Well
20 Oct 23	65.9 kg	Reasonably Well
01 Oct 23	67 kg	Reasonably Well

Date Started: 30 Jun 20

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 67 kg
29 Sep 23	65.2 kg	Reasonably Well
25 Sep 23	66 kg	Reasonably Well
11 Nov 22	59.2 kg	Reasonably Well
09 Nov 22	59.8 kg	Reasonably Well
15 Oct 22	60 kg	Reasonably Well
13 Oct 22	60.5 kg	Reasonably Well
12 Oct 22	61.5 kg	Reasonably Well
10 Oct 22	62.3 kg	Reasonably Well
14 May 22	57.8 kg	Reasonably Well
12 May 22	57.9 kg	Reasonably Well
11 May 22	58.3 kg	Reasonably Well
08 Apr 22	57.9 kg	Reasonably Well
02 Apr 22	58.7 kg	Reasonably Well
11 Mar 22	58.5 kg	Reasonably Well
10 Mar 22	59.7 kg	Reasonably Well
09 Jan 22	58.5 kg	Reasonably Well
11 Dec 21	59.1 kg	Reasonably Well
22 Nov 21	60.1 kg	Reasonably Well
12 Nov 21	61.7 kg	Reasonably Well
11 Nov 21	62 kg	Reasonably Well
29 Oct 21	63.5 kg	Reasonably Well
11 Aug 21	60.7 kg	Reasonably Well
03 Jul 21	61.5 kg	Reasonably Well
27 Jun 21	61.4 kg	Reasonably Well
17 Jun 21	63 kg	Reasonably Well
25 Apr 21	62.3 kg	Reasonably Well
22 Apr 21	62.7 kg	Reasonably Well
06 Mar 21	63.5 kg	Reasonably Well
13 Feb 21	61.2 kg	Reasonably Well
11 Feb 21	61.7 kg	Reasonably Well
08 Feb 21	62.7 kg	Reasonably Well
20 Dec 20	61.2 kg	Reasonably Well
01 Dec 20	61.5 kg	Reasonably Well
28 Nov 20	60.9 kg	Reasonably Well
17 Nov 20	62.7 kg	Reasonably Well
16 Nov 20	63 kg	Reasonably Well
14 Nov 20	62.5 kg	Reasonably Well
25 Sep 20	61 kg	Reasonably Well
19 Sep 20	60 kg	Reasonably Well
15 Jul 20	59.7 kg	Reasonably Well
14 Jul 20	60.6 kg	Reasonably Well
13 Jul 20	61.7 kg	Reasonably Well
11 Jul 20	61.2 kg	Reasonably Well
07 Jul 20	67 kg	Reasonably Well
30 Jun 20	67 kg	Reasonably Well