Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alemsilv
alemsilv
Joined July 2020
Posts
68
Following
8
Followers
4
Weight History
Start Weight
67 kg
Lost so far:
2.2 kg
Current Weight
64.8 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
57 kg
Still to go:
7.8 kg
Follow
alemsilv's Weight History
View Complete History
Following
DeahFitness
Last weigh in:
Losing 0.2 kg a Week
Pâmela Wienskoski
Last weigh in:
Gaining 0.0 kg a Week
jan4ina_
Last weigh in:
Gaining 0.1 kg a Week
iannearaujo1
Last weigh in:
Losing 0.1 kg a Week
View All
alemsilv's Recent Food & Exercise
Vigor Protein com Whey
Egg
French or Vienna Bread
Weight Training (moderate)
Power Jump
Trampolining
View Diet Calendar
