Date Started: 07 Nov 17

Date	Weight	How closely followed?	Goal weight: 98 kg Start Weight: 125 kg
16 Jan 18	113.3 kg	Reasonably Well
09 Jan 18	112.4 kg	Reasonably Well
08 Jan 18	113 kg	Reasonably Well
04 Jan 18	112.3 kg	Reasonably Well
29 Dec 17	112.8 kg	Reasonably Well
27 Dec 17	113.4 kg	Reasonably Well
24 Dec 17	111.7 kg	Reasonably Well
15 Dec 17	111.9 kg	Reasonably Well
13 Dec 17	112.3 kg	Reasonably Well
12 Dec 17	112.8 kg	Reasonably Well
08 Dec 17	112.9 kg	Reasonably Well
06 Dec 17	113.4 kg	Reasonably Well
05 Dec 17	114.2 kg	Reasonably Well
22 Nov 17	112.9 kg	Reasonably Well
18 Nov 17	113.5 kg	Reasonably Well
17 Nov 17	114 kg	Reasonably Well
16 Nov 17	114.4 kg	Reasonably Well
07 Nov 17	125 kg	Reasonably Well

Date Started: 18 Sep 17

Date	Weight	How closely followed?	Goal weight: 97 kg Start Weight: 115 kg
18 Sep 17	115 kg	Reasonably Well