Date Started: 22 May 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 91.1 kg
18 Dec 22	90.6 kg	Reasonably Well
11 Dec 22	90 kg	Reasonably Well
04 Dec 22	89.6 kg	Reasonably Well
27 Nov 22	89.9 kg	Reasonably Well
20 Nov 22	89.6 kg	Reasonably Well
13 Nov 22	88.7 kg	Reasonably Well
06 Nov 22	88.9 kg	Reasonably Well
30 Oct 22	89.3 kg	Reasonably Well
23 Oct 22	88.9 kg	Reasonably Well
16 Oct 22	89.6 kg	Reasonably Well
09 Oct 22	88.4 kg	Reasonably Well
02 Oct 22	87.6 kg	Reasonably Well
25 Sep 22	88.8 kg	Reasonably Well
18 Sep 22	87.9 kg	Reasonably Well
11 Sep 22	89.9 kg	Reasonably Well
04 Sep 22	87.4 kg	Reasonably Well
28 Aug 22	88.3 kg	Reasonably Well
21 Aug 22	88.5 kg	Reasonably Well
14 Aug 22	88.9 kg	Reasonably Well
07 Aug 22	88.2 kg	Reasonably Well
31 Jul 22	87.6 kg	Reasonably Well
24 Jul 22	88.7 kg	Reasonably Well
17 Jul 22	88.8 kg	Reasonably Well
10 Jul 22	88.2 kg	Reasonably Well
03 Jul 22	88.6 kg	Reasonably Well
26 Jun 22	88.7 kg	Reasonably Well
19 Jun 22	88.3 kg	Reasonably Well
12 Jun 22	89 kg	Reasonably Well
05 Jun 22	89 kg	Reasonably Well
29 May 22	90 kg	Reasonably Well
22 May 22	91.1 kg	Not Applicable

Date Started: 03 Oct 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 93.9 kg
24 Apr 22	92 kg	Reasonably Well
17 Apr 22	91.8 kg	Reasonably Well
10 Apr 22	92.8 kg	Reasonably Well
03 Apr 22	92.2 kg	Reasonably Well
27 Mar 22	91.9 kg	Reasonably Well
20 Mar 22	92.6 kg	Reasonably Well
13 Mar 22	92.9 kg	Reasonably Well
06 Mar 22	94.4 kg	Reasonably Well
27 Feb 22	95.5 kg	Reasonably Well
20 Feb 22	94.7 kg	Reasonably Well
13 Feb 22	94.1 kg	Reasonably Well
06 Feb 22	94.1 kg	Reasonably Well
30 Jan 22	95.2 kg	Reasonably Well
23 Jan 22	95.7 kg	Reasonably Well
15 Jan 22	96 kg	Reasonably Well
09 Jan 22	94.8 kg	Reasonably Well
02 Jan 22	96.1 kg	Reasonably Well
26 Dec 21	97.1 kg	Reasonably Well
19 Dec 21	95.5 kg	Reasonably Well
12 Dec 21	95.6 kg	Reasonably Well
05 Dec 21	95.6 kg	Reasonably Well
28 Nov 21	94.9 kg	Reasonably Well
21 Nov 21	94.1 kg	Reasonably Well
14 Nov 21	94.8 kg	Reasonably Well
07 Nov 21	94.9 kg	Reasonably Well
31 Oct 21	94.3 kg	Reasonably Well
24 Oct 21	95 kg	Reasonably Well
17 Oct 21	94.5 kg	Reasonably Well
10 Oct 21	94.3 kg	Reasonably Well
03 Oct 21	93.9 kg	Not Applicable

Date Started: 14 Feb 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 77 kg
21 Aug 21	87.5 kg	Reasonably Well
18 Aug 21	89.8 kg	Reasonably Well
04 Aug 21	88.2 kg	Reasonably Well
11 Jul 21	93.2 kg	Reasonably Well
12 Apr 21	90 kg	Reasonably Well
18 Nov 20	82.8 kg	Reasonably Well
26 Jan 20	78.9 kg	Reasonably Well
14 Jan 20	78.7 kg	Reasonably Well
13 Jan 20	78.3 kg	Reasonably Well
08 Jan 20	78.7 kg	Reasonably Well
20 Dec 19	78 kg	Reasonably Well
14 Oct 19	75.3 kg	Reasonably Well
06 Oct 19	73.9 kg	Reasonably Well
10 Mar 19	71.8 kg	Reasonably Well
03 Mar 19	72.2 kg	Reasonably Well
08 Jan 19	70 kg	Reasonably Well
17 Dec 18	72.9 kg	Reasonably Well
25 Oct 18	71.5 kg	Reasonably Well
17 Oct 18	71.6 kg	Reasonably Well
12 Oct 18	71.9 kg	Reasonably Well
07 Oct 18	71.5 kg	Reasonably Well
29 Sep 18	72.3 kg	Reasonably Well
08 Sep 18	72.8 kg	Reasonably Well
02 Sep 18	73.3 kg	Reasonably Well
26 Aug 18	72.3 kg	Reasonably Well
18 Aug 18	72.4 kg	Reasonably Well
05 Aug 18	74.2 kg	Reasonably Well
29 Jul 18	73.6 kg	Reasonably Well
18 Jul 18	72.3 kg	Reasonably Well
08 Jul 18	71 kg	Reasonably Well
30 Jun 18	70.8 kg	Reasonably Well
17 Jun 18	71.7 kg	Reasonably Well
10 Jun 18	70.9 kg	Reasonably Well
03 Jun 18	71.2 kg	Reasonably Well
31 May 18	70.9 kg	Reasonably Well
27 May 18	70.1 kg	Reasonably Well
20 May 18	71.6 kg	Reasonably Well
15 May 18	70.3 kg	Reasonably Well
09 May 18	70.9 kg	Reasonably Well
21 Apr 18	69.6 kg	Reasonably Well
16 Apr 18	69.9 kg	Reasonably Well
08 Apr 18	69.7 kg	Reasonably Well
03 Apr 18	69.3 kg	Reasonably Well
27 Mar 18	69.3 kg	Reasonably Well
26 Mar 18	69.3 kg	Reasonably Well
23 Mar 18	69.3 kg	Reasonably Well
22 Mar 18	69.3 kg	Reasonably Well
21 Mar 18	69.3 kg	Reasonably Well
20 Mar 18	69.5 kg	Reasonably Well
19 Mar 18	69.3 kg	Reasonably Well
16 Mar 18	69.9 kg	Reasonably Well
15 Mar 18	69.9 kg	Reasonably Well
14 Mar 18	69.4 kg	Reasonably Well
13 Mar 18	69.8 kg	Reasonably Well
12 Mar 18	69.8 kg	Reasonably Well
09 Mar 18	70.5 kg	Reasonably Well
08 Mar 18	69.4 kg	Reasonably Well
07 Mar 18	69.1 kg	Reasonably Well
06 Mar 18	69.1 kg	Reasonably Well
05 Mar 18	69.7 kg	Reasonably Well
04 Mar 18	69.7 kg	Reasonably Well
26 Feb 18	70.2 kg	Reasonably Well
18 Feb 18	70.2 kg	Reasonably Well
11 Feb 18	69.9 kg	Reasonably Well
04 Feb 18	69.7 kg	Reasonably Well
30 Jan 18	70.1 kg	Reasonably Well
21 Jan 18	69.9 kg	Reasonably Well
14 Jan 18	70.4 kg	Reasonably Well
05 Jan 18	71.7 kg	Reasonably Well
31 Dec 17	71.6 kg	Reasonably Well
29 Dec 17	71.1 kg	Reasonably Well
24 Dec 17	70.8 kg	Reasonably Well
15 Dec 17	72.8 kg	Reasonably Well
10 Dec 17	71.9 kg	Reasonably Well
09 Dec 17	72.2 kg	Reasonably Well
02 Dec 17	71.6 kg	Reasonably Well
26 Nov 17	71.1 kg	Reasonably Well
19 Nov 17	71.2 kg	Reasonably Well
16 Nov 17	72.5 kg	Reasonably Well
29 Oct 17	72 kg	Reasonably Well
21 Oct 17	73.3 kg	Reasonably Well
12 Oct 17	73.6 kg	Reasonably Well
01 Oct 17	73.3 kg	Reasonably Well
24 Sep 17	72.4 kg	Reasonably Well
17 Sep 17	72.4 kg	Reasonably Well
13 Sep 17	73.9 kg	Reasonably Well
07 Sep 17	73.3 kg	Reasonably Well
06 Sep 17	73.6 kg	Reasonably Well
03 Sep 17	75 kg	Reasonably Well
30 Aug 17	75.5 kg	Reasonably Well
27 Aug 17	74.9 kg	Reasonably Well
23 Aug 17	74.4 kg	Reasonably Well
19 Aug 17	73.7 kg	Reasonably Well
12 Aug 17	74.6 kg	Reasonably Well
05 Aug 17	74.6 kg	Reasonably Well
29 Jul 17	74.2 kg	Reasonably Well
23 Jul 17	75.6 kg	Reasonably Well
21 Jul 17	73.9 kg	Reasonably Well
17 Jul 17	74.8 kg	Reasonably Well
15 Jul 17	74.3 kg	Reasonably Well
13 Jul 17	75 kg	Reasonably Well
12 Jul 17	75.1 kg	Reasonably Well
11 Jul 17	74.9 kg	Reasonably Well
10 Jul 17	74.9 kg	Reasonably Well
09 Jul 17	74.8 kg	Reasonably Well
08 Jul 17	75.1 kg	Reasonably Well
07 Jul 17	75.6 kg	Reasonably Well
06 Jul 17	76.1 kg	Reasonably Well
14 Feb 17	77 kg	Not Applicable