Tico Flip's Journal, 23 Jul 17

23:10
Nu
Última refeição 21:36
75.6 kg Lost so far: 1.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2017:
1537 kcal Fat: 70.23g | Prot: 64.03g | Carbs: 161.61g.   Snacks/Other: Pizza de Frango com Catupiry. more...
Gaining 6.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tico Flip's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.