Date Started: 19 Sep 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 73.3 kg
25 Jul 24	63.8 kg	Reasonably Well
18 Jul 24	64 kg	Reasonably Well
10 Jul 24	64.6 kg	Reasonably Well
04 Jul 24	65 kg	Reasonably Well
20 Jun 24	65.6 kg	Reasonably Well
15 Jun 24	65.8 kg	Reasonably Well
15 Mar 24	65.2 kg	Reasonably Well
14 Mar 24	65.4 kg	Reasonably Well
08 Mar 24	65.9 kg	Reasonably Well
27 Feb 24	66.1 kg	Reasonably Well
22 Feb 24	66.9 kg	Reasonably Well
06 Feb 24	67.5 kg	Reasonably Well
01 Feb 24	67.6 kg	Reasonably Well
25 Jan 24	68.2 kg	Reasonably Well
21 Dec 23	68.7 kg	Reasonably Well
20 Dec 23	68.9 kg	Reasonably Well
07 Dec 23	70.2 kg	Reasonably Well
26 Oct 23	70.7 kg	Reasonably Well
25 Oct 23	71.1 kg	Reasonably Well
21 Oct 23	71.8 kg	Reasonably Well
10 Sep 23	72 kg	Reasonably Well
19 Aug 23	72.3 kg	Reasonably Well
21 Jul 23	73.1 kg	Reasonably Well
19 Jul 23	73.6 kg	Reasonably Well
18 Jul 23	73 kg	Reasonably Well
02 Feb 23	71.6 kg	Reasonably Well
26 Jan 23	71.8 kg	Reasonably Well
06 Jan 23	72.3 kg	Reasonably Well
02 Jan 23	73.3 kg	Reasonably Well
13 Nov 22	72 kg	Reasonably Well
30 Aug 22	69 kg	Reasonably Well
29 Aug 22	68 kg	Reasonably Well
06 Nov 21	65.9 kg	Reasonably Well
15 May 21	66.6 kg	Reasonably Well
14 May 21	68 kg	Reasonably Well
25 Mar 21	64.3 kg	Reasonably Well
17 Feb 21	65.1 kg	Reasonably Well
20 Jan 21	63.3 kg	Reasonably Well
16 Jan 21	64.1 kg	Reasonably Well
18 Dec 20	64.6 kg	Reasonably Well
11 Dec 20	64.8 kg	Reasonably Well
10 Dec 20	65.2 kg	Reasonably Well
04 Dec 20	65.3 kg	Reasonably Well
27 Nov 20	65.6 kg	Reasonably Well
13 Nov 20	67.1 kg	Reasonably Well
12 Nov 20	67.8 kg	Reasonably Well
11 Nov 20	68.1 kg	Reasonably Well
06 Nov 20	68.3 kg	Reasonably Well
05 Nov 20	68.5 kg	Reasonably Well
04 Nov 20	69.1 kg	Reasonably Well
29 Oct 20	69.2 kg	Reasonably Well
27 Oct 20	69.8 kg	Reasonably Well
22 Oct 20	69.9 kg	Reasonably Well
15 Sep 20	71.5 kg	Reasonably Well
06 Aug 20	70.3 kg	Reasonably Well
27 Jun 20	71 kg	Reasonably Well
24 Apr 20	70.8 kg	Reasonably Well
29 May 19	64.8 kg	Reasonably Well
22 May 19	66.1 kg	Reasonably Well
19 May 19	66.6 kg	Reasonably Well
01 May 19	67 kg	Reasonably Well
19 Apr 19	67.3 kg	Reasonably Well
18 Mar 19	67.5 kg	Reasonably Well
13 Feb 19	68.2 kg	Reasonably Well
09 Feb 19	68.7 kg	Reasonably Well
14 Jan 19	69.7 kg	Reasonably Well
13 Jan 19	69.8 kg	Reasonably Well
22 Dec 18	70.6 kg	Reasonably Well
07 Nov 18	70.8 kg	Reasonably Well
05 Nov 18	71 kg	Reasonably Well
25 Oct 18	71.1 kg	Reasonably Well
15 Oct 18	71.5 kg	Reasonably Well
09 Oct 18	71.7 kg	Reasonably Well
05 Oct 18	72.1 kg	Reasonably Well
03 Oct 18	72.4 kg	Reasonably Well
24 Sep 18	72.6 kg	Reasonably Well
19 Sep 18	73.3 kg	Reasonably Well

Date Started: 03 Oct 16

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 72.9 kg
16 Sep 18	73.6 kg	Reasonably Well
13 Dec 17	72 kg	Reasonably Well
11 Dec 17	73 kg	Reasonably Well
25 Nov 16	65.3 kg	Reasonably Well
11 Nov 16	66 kg	Reasonably Well
04 Nov 16	66.3 kg	Reasonably Well
01 Nov 16	66.6 kg	Reasonably Well
31 Oct 16	66.9 kg	Reasonably Well
27 Oct 16	67 kg	Reasonably Well
21 Oct 16	67.6 kg	Reasonably Well
17 Oct 16	68 kg	Reasonably Well
16 Oct 16	68.4 kg	Reasonably Well
14 Oct 16	68.8 kg	Reasonably Well
12 Oct 16	69 kg	Reasonably Well
10 Oct 16	69.6 kg	Reasonably Well
08 Oct 16	70.1 kg	Reasonably Well
06 Oct 16	70.6 kg	Reasonably Well
05 Oct 16	71.1 kg	Reasonably Well
04 Oct 16	71.8 kg	Reasonably Well
03 Oct 16	72.9 kg	Reasonably Well