Date Started: 13 Jan 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 119.6 kg
05 Apr 24	116.1 kg	Reasonably Well
27 Mar 24	117.1 kg	Reasonably Well
23 Mar 24	118.4 kg	Reasonably Well
17 Mar 24	118.7 kg	Reasonably Well
12 Mar 24	119.6 kg	Reasonably Well
09 Nov 23	118.9 kg	Reasonably Well
30 Oct 23	124.6 kg	Reasonably Well
01 Sep 23	123.8 kg	Reasonably Well
12 Jun 23	125.1 kg	Reasonably Well
27 May 23	124.5 kg	Reasonably Well
30 Apr 23	124.3 kg	Reasonably Well
24 Apr 23	122.9 kg	Reasonably Well
22 Apr 23	123.6 kg	Reasonably Well
14 Apr 23	125.4 kg	Reasonably Well
28 Mar 23	122.3 kg	Reasonably Well
28 Feb 23	122.4 kg	Reasonably Well
28 Jan 23	121 kg	Reasonably Well
10 Jan 23	120.9 kg	Reasonably Well
17 Nov 22	118.4 kg	Reasonably Well
03 Nov 22	117.3 kg	Reasonably Well
22 Sep 22	115.4 kg	Reasonably Well
04 Sep 22	115.2 kg	Reasonably Well
08 Aug 22	114.5 kg	Reasonably Well
02 Aug 22	114.9 kg	Reasonably Well
27 Jul 22	114.1 kg	Reasonably Well
12 Jul 22	115.3 kg	Reasonably Well
25 Jun 22	115.7 kg	Reasonably Well
17 Jun 22	113.8 kg	Reasonably Well
05 Jun 22	115.3 kg	Reasonably Well
31 May 22	117.3 kg	Reasonably Well
25 May 22	117.8 kg	Reasonably Well
13 May 22	116.2 kg	Reasonably Well
05 May 22	116.5 kg	Reasonably Well
04 May 22	117.1 kg	Reasonably Well
28 Apr 22	117.6 kg	Reasonably Well
13 Apr 22	119.2 kg	Reasonably Well
29 Mar 22	118.8 kg	Reasonably Well
21 Mar 22	118.7 kg	Reasonably Well
16 Mar 22	121.9 kg	Reasonably Well
19 Feb 22	122.6 kg	Reasonably Well
06 Feb 22	125.3 kg	Reasonably Well
22 Jan 22	126.2 kg	Reasonably Well
13 Jan 22	119.6 kg	Not Applicable

Date Started: 15 Jul 16

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 119 kg
08 Jun 21	123.3 kg	Reasonably Well
22 Feb 21	125.5 kg	Reasonably Well
08 Feb 21	124.5 kg	Reasonably Well
19 Jan 21	125.7 kg	Reasonably Well
17 Sep 20	126 kg	Reasonably Well
10 Feb 20	121 kg	Reasonably Well
03 Feb 20	121 kg	Reasonably Well
29 Mar 19	120 kg	Reasonably Well
26 Nov 18	119 kg	Reasonably Well
23 Nov 18	119 kg	Reasonably Well
01 May 18	115 kg	Reasonably Well
11 Apr 18	118 kg	Reasonably Well
05 Mar 18	119 kg	Reasonably Well
01 Mar 18	117 kg	Reasonably Well
26 Feb 18	117 kg	Reasonably Well
23 Feb 18	121 kg	Reasonably Well
06 Feb 18	121 kg	Reasonably Well
04 Aug 16	106 kg	Reasonably Well
29 Jul 16	107 kg	Reasonably Well
21 Jul 16	108 kg	Reasonably Well
15 Jul 16	119 kg	Reasonably Well