Weigh In record (no journal entry) for 29 July 2016
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107 kg
Lost so far: 12 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 42.46g | Prot: 94.21g | Carbs: 273.27g.
Breakfast: Zero-Cal Sucralose, Café com Leite Desnatado. Lunch: Carne de Vaca Moída, Renata Macarrão Integral Fusilli. Snacks/Other: Banana Prata. more...
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Losing 0.9 kg a Week
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Filipe_FWOLF's Weight History
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