Weigh In record (no journal entry) for 26 November 2018
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119 kg
Lost so far: 0 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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671 kcal
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Fat: 15.57g | Prot: 29.91g | Carbs: 100.46g.
Breakfast: Padaria Pão Francês, Boa Nata Queijo Minas Frescal. Lunch: Macarrão. more...
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steady weight
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Filipe_FWOLF's Weight History
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