Date Started: 13 Aug 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 78.6 kg
01 Apr 24	81.5 kg	Reasonably Well
23 Jan 24	82.6 kg	Reasonably Well
14 Jan 24	83.8 kg	Reasonably Well
18 Oct 23	81.6 kg	Reasonably Well
17 Feb 23	80.4 kg	Reasonably Well
06 Jan 23	82.2 kg	Reasonably Well
03 Jan 23	83.6 kg	Reasonably Well
08 Dec 22	82 kg	Reasonably Well
06 Jul 22	78 kg	Reasonably Well
24 Jun 22	78.5 kg	Reasonably Well
29 Apr 22	77.5 kg	Reasonably Well
26 Apr 22	80.1 kg	Reasonably Well
08 Apr 22	76.8 kg	Reasonably Well
06 Apr 22	77.7 kg	Reasonably Well
04 Apr 22	79.1 kg	Reasonably Well
01 Apr 22	77.1 kg	Reasonably Well
10 Feb 22	75.8 kg	Reasonably Well
26 Jan 22	76.3 kg	Reasonably Well
20 Jan 22	76.6 kg	Reasonably Well
18 Jan 22	76.8 kg	Reasonably Well
08 Jan 22	76.8 kg	Reasonably Well
05 Jan 22	77.6 kg	Reasonably Well
03 Jan 22	78.6 kg	Reasonably Well
25 Nov 21	75.2 kg	Reasonably Well
11 Nov 21	75.7 kg	Reasonably Well
09 Nov 21	77.8 kg	Reasonably Well
08 Nov 21	79.6 kg	Reasonably Well
15 Oct 21	74.5 kg	Reasonably Well
19 Aug 21	74.5 kg	Reasonably Well
12 Aug 21	75.2 kg	Reasonably Well
09 Aug 21	77.5 kg	Reasonably Well
01 Jun 21	74.4 kg	Reasonably Well
31 May 21	75.6 kg	Reasonably Well
13 May 21	73.8 kg	Reasonably Well
11 May 21	74.4 kg	Reasonably Well
10 May 21	76 kg	Reasonably Well
08 Apr 21	73.1 kg	Reasonably Well
17 Mar 21	72.2 kg	Reasonably Well
22 Jan 21	70.8 kg	Reasonably Well
15 Jan 21	70.9 kg	Reasonably Well
12 Jan 21	71.1 kg	Reasonably Well
07 Jan 21	71.1 kg	Reasonably Well
04 Jan 21	74 kg	Reasonably Well
18 Dec 20	70 kg	Reasonably Well
13 Aug 20	78.6 kg	Reasonably Well

Date Started: 26 Feb 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80 kg
06 Jul 20	81 kg	Reasonably Well
14 May 20	78.9 kg	Reasonably Well
12 May 20	80.4 kg	Reasonably Well
24 Mar 20	77.7 kg	Reasonably Well
28 Feb 20	77.9 kg	Reasonably Well
26 Feb 20	80 kg	Reasonably Well