Weigh In record (no journal entry) for 01 April 2022
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77.1 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 32.26g | Prot: 61.89g | Carbs: 207.31g.
Breakfast: Scala Cream Cheese, Marilan Magic Toast Integral, Ovo, DIA Leite Integral, Café. Lunch: Repolho, Ovo Frito sem Gordura, Arroz Parboilizado Cozido. Dinner: Perdigão Peito Chester Defumado, Tomates, Acelga, Da Terrinha Goma Pronta para Tapioca. Snacks/Other: Cerveja, Banana Nanica, Canela, DIA Iogurte Natural Integral, Melão Amarelo. more...
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Gaining 0.2 kg a Week
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Mon@lis@'s Weight History
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