Date Started: 22 Nov 15

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 120 kg
18 Jan 24	110 kg	Reasonably Well
12 Jan 24	112.5 kg	Reasonably Well
24 Dec 23	120 kg	Reasonably Well
18 Dec 21	104.4 kg	Reasonably Well
12 Dec 21	105 kg	Reasonably Well
10 Dec 21	105.5 kg	Reasonably Well
09 Dec 21	105.5 kg	Reasonably Well
16 Jun 19	111.6 kg	Reasonably Well
14 Jun 19	113 kg	Reasonably Well
03 Aug 18	110 kg	Reasonably Well
09 Dec 16	95 kg	Reasonably Well
29 Nov 15	78 kg	Reasonably Well
22 Nov 15	120 kg	Reasonably Well

Date Started: 22 Sep 15

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 85 kg
20 Nov 15	78.8 kg	Reasonably Well
16 Nov 15	79 kg	Reasonably Well
06 Nov 15	79 kg	Reasonably Well
04 Nov 15	79.3 kg	Reasonably Well
30 Oct 15	79.5 kg	Reasonably Well
27 Oct 15	79.9 kg	Reasonably Well
20 Oct 15	80 kg	Reasonably Well
19 Oct 15	80.5 kg	Reasonably Well
13 Oct 15	81 kg	Reasonably Well
07 Oct 15	81.5 kg	Reasonably Well
04 Oct 15	82 kg	Reasonably Well
03 Oct 15	83 kg	Reasonably Well
01 Oct 15	83.5 kg	Reasonably Well
30 Sep 15	84 kg	Reasonably Well
23 Sep 15	84.2 kg	Reasonably Well
22 Sep 15	85 kg	Not Applicable