Date Started: 29 May 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 117 kg
14 Feb 24	107 kg	Reasonably Well
25 Oct 23	106 kg	Reasonably Well
01 Sep 23	108 kg	Reasonably Well
23 Feb 23	106 kg	Reasonably Well
21 Feb 23	108 kg	Reasonably Well
20 Feb 23	111 kg	Reasonably Well
19 Feb 23	117 kg	Reasonably Well
19 Nov 21	94 kg	Reasonably Well
13 Aug 20	92 kg	Reasonably Well
06 Aug 20	91 kg	Reasonably Well
09 Apr 19	71 kg	Reasonably Well
06 Mar 19	70 kg	Reasonably Well
09 Feb 19	71 kg	Reasonably Well
20 Nov 18	73 kg	Reasonably Well
14 Nov 18	73 kg	Reasonably Well
09 Nov 18	74 kg	Reasonably Well
02 Nov 18	74 kg	Reasonably Well
19 Oct 18	75 kg	Reasonably Well
15 Oct 18	75 kg	Reasonably Well
13 Oct 18	76 kg	Reasonably Well
12 Oct 18	77 kg	Reasonably Well
09 Oct 18	78 kg	Reasonably Well
13 Dec 17	73 kg	Reasonably Well
04 Dec 17	75 kg	Reasonably Well
09 Aug 17	76.5 kg	Reasonably Well
28 Jul 17	77.5 kg	Reasonably Well
27 Jul 17	78 kg	Reasonably Well
25 Jul 17	78.5 kg	Reasonably Well
11 Jul 17	80 kg	Reasonably Well
05 Jul 17	82 kg	Reasonably Well
05 Jun 17	84.4 kg	Reasonably Well
28 May 17	85 kg	Reasonably Well
04 Mar 17	88 kg	Reasonably Well
25 Feb 17	89.5 kg	Reasonably Well
20 Feb 17	91 kg	Reasonably Well
26 Aug 16	88 kg	Reasonably Well
28 Aug 15	81 kg	Reasonably Well
08 Aug 15	82 kg	Reasonably Well
03 Aug 15	83 kg	Reasonably Well
16 Jun 15	85 kg	Reasonably Well
09 Jun 15	87 kg	Reasonably Well
31 May 15	88 kg	Reasonably Well
29 May 15	117 kg	Reasonably Well

Date Started: 22 Apr 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 88 kg
23 Apr 15	87 kg	Reasonably Well
22 Apr 15	88 kg	Not Applicable