daanuuss's Journal, 04 Dec 17

Weigh In record (no journal entry) for 04 December 2017
75 kg Lost so far: 42 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2017:
640 kcal Fat: 22.35g | Prot: 50.52g | Carbs: 60.76g.   Lunch: Zanahoria, La Serenísima Leche Deslactosada Descremada. Dinner: Huevo Cocido, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Banano, Lechuga, La Serenísima Leche Deslactosada Descremada. more...
Losing 0.1 kg a Week

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daanuuss's Weight History


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