Weigh In record (no journal entry) for 13 October 2018
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76 kg
Lost so far: 41 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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609 kcal
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Fat: 41.71g | Prot: 47.11g | Carbs: 9.58g.
Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Lomito de Res (Cortado a 0,3 Cm de Grasa). more...
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Losing 7 kg a Week
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daanuuss's Weight History
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