Weigh In record (no journal entry) for 23 February 2023
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106 kg
Lost so far: 11 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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683 kcal
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Fat: 21.08g | Prot: 34.43g | Carbs: 93.59g.
Lunch: Coca-Cola Coca-Cola, Milanesa de Carne Frita, Patatas Fritas, Mayonesa, Pechuga de Pollo, Papa Cocida. Dinner: Tomates, Huevo Cocido. Snacks/Other: La Serenísima Yogur con Frutas. more...
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Losing 7 kg a Week
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daanuuss's Weight History
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