daanuuss's Journal, 09 Oct 18

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Weigh In record (no journal entry) for 09 October 2018

78 kg Lost so far: 39 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2018:

814 kcal

Fat: 51.65g | Prot: 49.99g | Carbs: 34.82g. Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Salchicha de Carne de Cerdo Fresca, Matambre, Tartaleta. more...

2064 kcal

Exercise: Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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daanuuss's Journal, 09 Oct 18

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daanuuss's Weight History