Weigh In record (no journal entry) for 09 August 2017
|
76.5 kg
Lost so far: 40.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 54.54g | Prot: 70.50g | Carbs: 87.59g.
Dinner: Pizza de Queso de Masa Delgada, El Noble Empanada de Carne Suave. Snacks/Other: Carne Molida de Res (90% Magra / 10% de Grasa). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daanuuss's Weight History
|