Date Started: 23 Mar 17

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 110 kg
11 Mar 24	90 kg	Reasonably Well
09 Mar 24	90 kg	Reasonably Well
08 Mar 24	90 kg	Reasonably Well
05 Mar 24	90 kg	Reasonably Well
25 Sep 23	93.2 kg	Reasonably Well
11 Sep 23	95.7 kg	100%
17 Jul 23	98 kg	Reasonably Well
17 Sep 19	90.5 kg	Reasonably Well
09 Feb 18	74.9 kg	Reasonably Well
24 Dec 17	76.1 kg	Reasonably Well
15 Dec 17	74.7 kg	Reasonably Well
06 Dec 17	75 kg	Reasonably Well
23 Mar 17	110 kg	Reasonably Well

Date Started: 06 Jan 15

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 108 kg
07 Feb 17	72.5 kg	Reasonably Well
31 Jan 17	72.5 kg	Reasonably Well
27 Jan 17	72.9 kg	Reasonably Well
13 Jan 17	72.5 kg	Reasonably Well
09 Jan 17	73.3 kg	Reasonably Well
04 Jan 17	73.4 kg	Reasonably Well
29 Dec 16	72.7 kg	Reasonably Well
24 Dec 16	73.9 kg	100%
19 Dec 16	75.3 kg	Reasonably Well
14 Dec 16	73 kg	Reasonably Well
07 Dec 16	74.1 kg	Reasonably Well
01 Dec 16	72.7 kg	Reasonably Well
29 Nov 16	72.9 kg	Reasonably Well
23 Nov 16	73 kg	Reasonably Well
18 Nov 16	72.5 kg	Reasonably Well
09 Nov 16	72.7 kg	Reasonably Well
25 Oct 16	72.3 kg	Reasonably Well
21 Oct 16	72.5 kg	Reasonably Well
20 Oct 16	72.1 kg	Reasonably Well
18 Oct 16	73.4 kg	Reasonably Well
07 Oct 16	73.6 kg	Reasonably Well
23 Sep 16	74.2 kg	Reasonably Well
18 Sep 16	75.1 kg	Reasonably Well
14 Sep 16	73.7 kg	Reasonably Well
11 Sep 16	74 kg	Reasonably Well
09 Sep 16	74.5 kg	Reasonably Well
06 Sep 16	73.9 kg	Reasonably Well
02 Sep 16	72.7 kg	Reasonably Well
30 Aug 16	73.3 kg	Reasonably Well
26 Aug 16	74.3 kg	Reasonably Well
18 Aug 16	73.3 kg	Reasonably Well
05 Aug 16	74.2 kg	Reasonably Well
26 Jul 16	73.4 kg	Reasonably Well
20 Jul 16	73 kg	Reasonably Well
14 Jul 16	72.1 kg	Reasonably Well
05 Jul 16	71.5 kg	Reasonably Well
02 Jul 16	72.5 kg	Reasonably Well
18 Jun 16	72.4 kg	Reasonably Well
29 May 16	70.8 kg	Reasonably Well
18 May 16	69.8 kg	Reasonably Well
13 May 16	69.9 kg	Reasonably Well
07 May 16	69.2 kg	Reasonably Well
05 May 16	69.7 kg	Reasonably Well
03 May 16	70.2 kg	Reasonably Well
26 Apr 16	70.2 kg	100%
23 Apr 16	70.2 kg	Reasonably Well
22 Apr 16	70 kg	Reasonably Well
20 Apr 16	69.2 kg	Reasonably Well
16 Apr 16	69.9 kg	Reasonably Well
12 Apr 16	70.4 kg	Reasonably Well
08 Apr 16	69.8 kg	Reasonably Well
04 Apr 16	70.2 kg	Reasonably Well
03 Apr 16	72 kg	Reasonably Well
01 Apr 16	70.2 kg	Reasonably Well
31 Mar 16	69.8 kg	Reasonably Well
27 Mar 16	70.5 kg	Reasonably Well
23 Mar 16	69.5 kg	Reasonably Well
19 Mar 16	69.9 kg	Reasonably Well
13 Mar 16	68.7 kg	Reasonably Well
09 Mar 16	68.6 kg	Reasonably Well
08 Mar 16	68.9 kg	Reasonably Well
07 Mar 16	69.9 kg	Reasonably Well
06 Mar 16	68.3 kg	Reasonably Well
03 Mar 16	70.3 kg	Reasonably Well
27 Feb 16	69 kg	Reasonably Well
25 Feb 16	69.4 kg	Reasonably Well
23 Feb 16	69.7 kg	Reasonably Well
21 Feb 16	69.8 kg	Reasonably Well
20 Feb 16	70 kg	Reasonably Well
18 Feb 16	69.3 kg	Reasonably Well
10 Feb 16	69.2 kg	Reasonably Well
07 Feb 16	68.8 kg	Reasonably Well
03 Feb 16	69.1 kg	Reasonably Well
29 Jan 16	68.3 kg	Reasonably Well
28 Jan 16	70 kg	Reasonably Well
25 Jan 16	69.7 kg	Reasonably Well
24 Jan 16	68.6 kg	Reasonably Well
22 Jan 16	69.1 kg	Reasonably Well
18 Jan 16	69.1 kg	Reasonably Well
15 Jan 16	69.6 kg	Reasonably Well
13 Jan 16	69.4 kg	Reasonably Well
08 Jan 16	69.4 kg	Reasonably Well
02 Jan 16	69.3 kg	Reasonably Well
29 Dec 15	68.4 kg	Reasonably Well
28 Dec 15	69.3 kg	Reasonably Well
27 Dec 15	68.8 kg	Reasonably Well
26 Dec 15	69 kg	Reasonably Well
25 Dec 15	69.6 kg	Reasonably Well
24 Dec 15	69.5 kg	Reasonably Well
23 Dec 15	69.5 kg	Reasonably Well
22 Dec 15	70 kg	Reasonably Well
21 Dec 15	69.3 kg	Reasonably Well
19 Dec 15	70.3 kg	Reasonably Well
17 Dec 15	69.1 kg	Reasonably Well
16 Dec 15	68.7 kg	Reasonably Well
15 Dec 15	69.9 kg	Reasonably Well
13 Dec 15	68.9 kg	Reasonably Well
12 Dec 15	69.4 kg	Reasonably Well
11 Dec 15	70 kg	Reasonably Well
10 Dec 15	68.4 kg	Reasonably Well
08 Dec 15	69.3 kg	Reasonably Well
07 Dec 15	70 kg	Reasonably Well
04 Dec 15	68.8 kg	Reasonably Well
03 Dec 15	69.8 kg	Reasonably Well
02 Dec 15	70.5 kg	Reasonably Well
01 Dec 15	69.7 kg	Reasonably Well
29 Nov 15	69.8 kg	Reasonably Well
28 Nov 15	70 kg	Reasonably Well
27 Nov 15	70.5 kg	Reasonably Well
26 Nov 15	70 kg	Reasonably Well
25 Nov 15	70.5 kg	Reasonably Well
24 Nov 15	70.1 kg	Reasonably Well
23 Nov 15	69.9 kg	Reasonably Well
22 Nov 15	70.9 kg	Reasonably Well
21 Nov 15	70.5 kg	Reasonably Well
20 Nov 15	71.1 kg	Reasonably Well
19 Nov 15	70.5 kg	Reasonably Well
16 Nov 15	71.1 kg	100%
13 Nov 15	70.7 kg	Reasonably Well
11 Nov 15	71.4 kg	100%
06 Nov 15	71.6 kg	Reasonably Well
23 Oct 15	73 kg	100%
15 Oct 15	74.4 kg	100%
08 Oct 15	76 kg	100%
02 Oct 15	76.6 kg	100%
24 Sep 15	77.8 kg	100%
19 Sep 15	77.6 kg	100%
07 Sep 15	78.4 kg	100%
01 Sep 15	79.3 kg	100%
20 Aug 15	80 kg	Reasonably Well
13 Aug 15	81 kg	Reasonably Well
06 Aug 15	81.2 kg	100%
31 Jul 15	82.4 kg	100%
16 Jul 15	83.9 kg	100%
01 Jul 15	85 kg	100%
08 Jun 15	87.3 kg	100%
22 May 15	89 kg	100%
14 May 15	89.6 kg	100%
07 May 15	90.6 kg	100%
30 Apr 15	90.8 kg	Reasonably Well
24 Apr 15	91.7 kg	100%
16 Apr 15	92.5 kg	100%
09 Apr 15	92.7 kg	100%
04 Apr 15	94 kg	100%
26 Mar 15	95.5 kg	100%
19 Mar 15	96.5 kg	100%
12 Mar 15	97.5 kg	100%
05 Mar 15	98 kg	100%
26 Feb 15	99.2 kg	100%
21 Feb 15	99.8 kg	100%
14 Feb 15	100.3 kg	100%
07 Feb 15	101 kg	100%
31 Jan 15	102 kg	100%
24 Jan 15	103 kg	Reasonably Well
17 Jan 15	104 kg	100%
08 Jan 15	107.4 kg	100%
06 Jan 15	108 kg	Not Applicable