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spencerh94
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Weight History
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15 April 2018
I just got home from work. Lots to do tonight. It looks like I burned more calories than I consumed tonight, I couldnt keep much down.
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15 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
100.6 kg
8.2 kg
0 kg
Reasonably Well
(2 comments)
Losing 0.6 kg a Week
14 April 2018
I'm almost halfway to my first goal! *happy dance* I think setting smaller goals on the way to my goal weight/size was a great choice. Small victories along the way!
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14 April 2018
my 16 hour fast turned to 17+. I read spouses to train in a new department today, but a coworker called in and it threw everything way off. despite that, I'm in a good mood.
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14 April 2018
thinking of prepping omelets for my lunch/supper at work. Yum!
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spencerh94's Weight History
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