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spencerh94
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spencerh94's Journal
spencerh94's Profile
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Weight History
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25 July 2018
I think I need to keep telling myself that if I want this to be a competition, I should compete with myself. I should strive to be better than I was the hour, day, week before.
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25 July 2018
I cant believe I'm here right now 😭 What a huge punch in the gut. first goal will be getting back to 230.
Weight:
Lost so far:
Still to go:
Diet followed:
108.8 kg
0 kg
4.4 kg
Reasonably Well
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Gaining 8.5 kg a Week
22 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
105.1 kg
3.6 kg
0.8 kg
Reasonably Well
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steady weight
21 July 2018
I've let myself down, and I'm working on getting back on track. I'm not sure where my motivation went, but I would love to have it back. Playing with the idea of a longer fast.
(7 comments)
04 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
105.1 kg
3.6 kg
0.8 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
spencerh94's Weight History
View Complete History