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HafPaf
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Weight History
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03 November 2015
I weighed myself this morning.
Which was a little silly considering my weigh-in day is only Thursday.
But I was just curious.
I'm pretty much still in the same "zone" of 55kgs.
But I hope to lose maybe 600g by Thursday.
Also, I'm trying to keep my diet clean today.
But I think I've already failed on that part.
I mean nuts and avos are good fats, but fats are quite high in calories and now I've basically used up my RDI.
ACTUALLY, I've gone over already. SIGH. It's only 9:48am and I can't eat for the rest of the day now :(
So my RDI changed.
I recalculated it to be 1500!
Which means to lose weight I need to cut 500cals!
which means I can only eat 1000 cals!
Which in my mind is SO little considering 1 avo is 300 calories!
So I can only eat 3 avo's a day! :(
SAD FACE!
My favourite food items to eat are:
avocados (literally with a spoon)
raw nuts (no peanuts or macadamia - ew)
scrambled eggs with spinach
and my fav dessert >> espresso, coconut flour , dark chocolate microwave cake (sounds gross - but it is delicious)
Oh WAIT.
I just remembered that tomorrow is another Fasting Day.
urhhhhhhhhghghghghghghgh..
So I can basically only eat on Thursday now.
Hhmmmm... I might reconsider fasting day Wednesday tomorrow.
Although I have been so diligent.
NO,HAFPAF, you CAN and you WILL fast tomorrow!
Will you DIE if you don't eat?? NOOOOOO
Okay.
Can't wait for breakfast on Thursday morning.
lolololololololololololol.
sigh.
(6 comments)
02 November 2015
Anybody fasting today?
I'm bored - I want to sate my boredom with a yummy edible.
le sigh.
BUT
"If a man has nothing to eat, fasting is the most intelligent thing he can do." - Hermann Hesse
Here's to Monday and hopefully a Tuesday.
I feel like I don't even feel mildly hungry on my fasting days, just bored of not eating.
So I'm going to try for Tuesday evening.
GO HAFPAF!
(5 comments)
02 November 2015
okay. Fasting Monday. LET'S GO!
(6 comments)
29 October 2015
Probably water weight :) but a tiny drop is a drop
Weight:
Lost so far:
Still to go:
Diet followed:
55.3 kg
2.7 kg
55.3 kg
Reasonably Well
(2 comments)
Losing 0.2 kg a Week
26 October 2015
fast days are the pits . Hanging in there. I'm not hungry. I just FEEL like eating.
(13 comments)
HafPaf's Weight History
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