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HafPaf's Journal

HafPaf's Profile | Weight History

86 to 90 of 116

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17 December 2015

I've had a lull of complete utter not recording what I've been eating. Lame excuse buttt my phone crashed so all my apps just uninstalled. But new phone and back on!
yah!

I have been running 5x a week, so it's not like I've been not on track, just not tracking ;)

yeah!

Weight:	Lost so far:	Still to go:	Diet followed:
55 kg	3 kg	55 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

21 November 2015

I think I'm being obsessive about my weight which is silly

Weight:	Lost so far:	Still to go:	Diet followed:
55.3 kg	2.7 kg	55.3 kg	Reasonably Well

(2 comments) Losing 1.4 kg a Week

20 November 2015

55.5kgs

oh no.
( I was 54.9)
oh well.

tomorrow is IM fast day (16hours so that's 9pmfriday-3pmsaturday) and run 10kms day.
but im building muscle and my 6km runs are now a breeze.

I've got a 28 days before Cape Town Vac!

Weight:	Lost so far:	Still to go:	Diet followed:
55.5 kg	2.5 kg	55.5 kg	Reasonably Well

(1 comment) Gaining 0.3 kg a Week

09 November 2015

Seriously not keen for today's fast.
Monday Fasting Day = Worst Day Ever.
But weigh-in on Thursday keeps me motivated.
Aiming to stay in the 54kg-zone.

Made a HUGE vat of soup this Sunday - well, two kinds ( one roasted butternut and tomato and the other a mix of green veggies) ---> can't to eat a bowl of souuuppp tomorrowwwww

Also going back to the gym this evening after a 6 day break.
Some running for the soul.
Running = Mind-clearer

Hope everyone is having a Non-Blue Mondaaayyy!!

(2 comments)

05 November 2015

yahh!!
0.5kgs a week!

Super happy with that :)

Weight:	Lost so far:	Still to go:	Diet followed:
54.9 kg	3.1 kg	54.9 kg	Reasonably Well

(3 comments) Losing 0.4 kg a Week

HafPaf's Weight History

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