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estoyregorda
estoyregorda
Joined November 2014
Posts
76
Following
7
Followers
15
Weight History
Start Weight
84.2 kg
Lost so far:
4.1 kg
Current Weight
80.1 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
65 kg
Still to go:
15.1 kg
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estoyregorda's Weight History
View Complete History
Following
marielamatina
Last weigh in:
Losing 2.8 kg a Week
Florenciad
Last weigh in:
Losing 0.4 kg a Week
Vanina Mabel
Last weigh in:
Losing 7.7 kg a Week
Andres del sur
Last weigh in:
Gaining 0.6 kg a Week
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estoyregorda's Cook Book
Calories: 220kcal | Fat: 5.37g | Carbs: 39.78g | Prot: 6.58g
Quibebe
Puré de zapallo calabaza con cebollas
Calories: 134kcal | Fat: 4.17g | Carbs: 16.20g | Prot: 7.81g
Canastitas de Pescado
Rápidas y faciles.
Calories: 159kcal | Fat: 9.36g | Carbs: 2.11g | Prot: 15.71g
Hamburguesas Caseras
Ideales para acompañar con una buena ensalada o comer en un sandwich.
Calories: 216kcal | Fat: 8.63g | Carbs: 18.45g | Prot: 15.90g
Salchichas Envueltas Light
Una comida sencilla para darse el gusto.
Calories: 155kcal | Fat: 6.69g | Carbs: 13.45g | Prot: 13.04g
Zapallitos revueltos
Calabacines verdes redondos con queso y huevo.
View Complete Cook Book
estoyregorda's Recent Food & Exercise
Dried Prune
Sugared Pecans (Sugar and Egg White Coating)
Hard-Boiled Egg
Walking (moderate) - 5/kph
View Diet Calendar