Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Cendrynne
Cendrynne
Joined October 2014
Posts
25
Following
0
Followers
2
Weight History
Start Weight
95.9 kg
Lost so far:
6.2 kg
Current Weight
89.7 kg
Performance:
Losing 0.2 kg a Week
Goal weight
58 kg
Still to go:
31.7 kg
Follow
Cendrynne's Weight History
View Complete History
Cendrynne's Cook Book
Calories: 474kcal | Fat: 4.17g | Carbs: 73.94g | Prot: 33.53g
Macaroni au Thon
Pâtes diététiques avec thon et fromage blanc 0%.
Calories: 181kcal | Fat: 8.07g | Carbs: 16.70g | Prot: 10.46g
Quiche Ruban
Quiche ruban sans pâte aux légumes.
Calories: 186kcal | Fat: 6.24g | Carbs: 23.39g | Prot: 9.06g
Quiche Bacon
Quiche au bacon poivrons courgettes sans pâte.
Calories: 136kcal | Fat: 7.29g | Carbs: 8.28g | Prot: 9.85g
Tarte aux Courgettes Parmesan Saumon sans Pâte
Légère et complète.
Calories: 190kcal | Fat: 10.52g | Carbs: 17.27g | Prot: 8.01g
Minis Galettes de Courgettes aux Oignons Blancs
En accompagnement d'une viande ou d'un poisson.
View Complete Cook Book
Cendrynne's Recent Food & Exercise
100% Pur Jus D’Ananas
Beef Steak
Pilates
Dance (slow step)
Walking (slow) - 3/kph
View Diet Calendar