Date Started: 09 Apr 23

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 62.6 kg
23 Sep 24	60.4 kg	Reasonably Well
15 Sep 24	60.0 kg	Reasonably Well
08 Sep 24	60.1 kg	Reasonably Well
01 Sep 24	60.5 kg	Reasonably Well
26 Aug 24	61.7 kg	Reasonably Well
18 Aug 24	62.0 kg	Reasonably Well
12 Aug 24	61.7 kg	Reasonably Well
04 Aug 24	61.7 kg	Reasonably Well
28 Jul 24	61.4 kg	Reasonably Well
21 Jul 24	61.0 kg	Reasonably Well
14 Jul 24	61.6 kg	Reasonably Well
07 Jul 24	61.4 kg	Reasonably Well
30 Jun 24	61.4 kg	Reasonably Well
23 Jun 24	61.7 kg	Reasonably Well
16 Jun 24	61.6 kg	Reasonably Well
09 Jun 24	61.7 kg	Reasonably Well
02 Jun 24	61.5 kg	Reasonably Well
26 May 24	61.1 kg	Reasonably Well
19 May 24	61.8 kg	Reasonably Well
12 May 24	61.4 kg	Reasonably Well
05 May 24	62.1 kg	Reasonably Well
28 Apr 24	61.6 kg	Reasonably Well
14 Apr 24	61.4 kg	Reasonably Well
07 Apr 24	61.4 kg	Reasonably Well
31 Mar 24	61.3 kg	Reasonably Well
24 Mar 24	61.6 kg	Reasonably Well
17 Mar 24	61.4 kg	Reasonably Well
10 Mar 24	61.6 kg	Reasonably Well
03 Mar 24	61.4 kg	Reasonably Well
18 Feb 24	61.1 kg	Reasonably Well
11 Feb 24	61.3 kg	Reasonably Well
04 Feb 24	61.4 kg	Reasonably Well
29 Jan 24	61.6 kg	Reasonably Well
21 Jan 24	60.8 kg	Reasonably Well
14 Jan 24	60.6 kg	Reasonably Well
07 Jan 24	60.3 kg	Reasonably Well
31 Dec 23	60.1 kg	Reasonably Well
24 Dec 23	60.1 kg	Reasonably Well
17 Dec 23	60.1 kg	Reasonably Well
10 Dec 23	59.4 kg	Reasonably Well
03 Dec 23	59.6 kg	Reasonably Well
26 Nov 23	60.1 kg	Reasonably Well
19 Nov 23	60.1 kg	Reasonably Well
12 Nov 23	59.7 kg	Reasonably Well
05 Nov 23	59.7 kg	Reasonably Well
29 Oct 23	59.8 kg	Reasonably Well
22 Oct 23	59.5 kg	Reasonably Well
15 Oct 23	58.8 kg	Reasonably Well
08 Oct 23	60.3 kg	Reasonably Well
01 Oct 23	60.2 kg	Reasonably Well
24 Sep 23	60.8 kg	Reasonably Well
17 Sep 23	60.6 kg	Reasonably Well
10 Sep 23	60.2 kg	Reasonably Well
03 Sep 23	60.0 kg	Reasonably Well
27 Aug 23	60.3 kg	Reasonably Well
20 Aug 23	61.2 kg	Reasonably Well
13 Aug 23	61.0 kg	Reasonably Well
06 Aug 23	61.0 kg	Reasonably Well
30 Jul 23	61.3 kg	Reasonably Well
23 Jul 23	61.2 kg	Reasonably Well
16 Jul 23	61.4 kg	Reasonably Well
09 Jul 23	61.7 kg	Reasonably Well
02 Jul 23	61.8 kg	Reasonably Well
25 Jun 23	61.8 kg	Reasonably Well
18 Jun 23	62.0 kg	Reasonably Well
11 Jun 23	62.2 kg	Reasonably Well
04 Jun 23	62.3 kg	Reasonably Well
28 May 23	62.6 kg	Reasonably Well
21 May 23	62.7 kg	Reasonably Well
14 May 23	62.6 kg	Reasonably Well
07 May 23	62.3 kg	Reasonably Well
30 Apr 23	62.1 kg	Reasonably Well
23 Apr 23	62.4 kg	Reasonably Well
16 Apr 23	62.3 kg	Reasonably Well
09 Apr 23	62.6 kg	Not Applicable

Date Started: 08 Jul 21

Date	Weight	How closely followed?	Goal weight: 62.6 kg Start Weight: 65.1 kg
02 Apr 23	62.2 kg	Reasonably Well
26 Mar 23	62.5 kg	Reasonably Well
19 Mar 23	62.1 kg	Reasonably Well
12 Mar 23	62.4 kg	Reasonably Well
05 Mar 23	62.5 kg	Reasonably Well
26 Feb 23	62.3 kg	Reasonably Well
19 Feb 23	62.3 kg	Reasonably Well
13 Feb 23	62.0 kg	Reasonably Well
06 Feb 23	61.6 kg	Reasonably Well
29 Jan 23	61.5 kg	Reasonably Well
22 Jan 23	61.4 kg	Reasonably Well
15 Jan 23	61.4 kg	Reasonably Well
08 Jan 23	60.8 kg	Reasonably Well
01 Jan 23	61.3 kg	Reasonably Well
25 Dec 22	61.1 kg	Reasonably Well
18 Dec 22	61.1 kg	Reasonably Well
11 Dec 22	61.1 kg	Reasonably Well
04 Dec 22	61.0 kg	Reasonably Well
27 Nov 22	61.1 kg	Reasonably Well
20 Nov 22	60.8 kg	Reasonably Well
13 Nov 22	60.5 kg	Reasonably Well
06 Nov 22	60.6 kg	Reasonably Well
30 Oct 22	61.0 kg	Reasonably Well
23 Oct 22	60.1 kg	Reasonably Well
16 Oct 22	60.0 kg	Reasonably Well
09 Oct 22	60.4 kg	Reasonably Well
02 Oct 22	60.2 kg	Reasonably Well
25 Sep 22	59.8 kg	Reasonably Well
18 Sep 22	59.8 kg	Reasonably Well
11 Sep 22	59.6 kg	Reasonably Well
04 Sep 22	59.1 kg	Reasonably Well
28 Aug 22	59.6 kg	Reasonably Well
21 Aug 22	60.0 kg	Reasonably Well
14 Aug 22	59.8 kg	Reasonably Well
07 Aug 22	59.6 kg	Reasonably Well
31 Jul 22	60.2 kg	Reasonably Well
24 Jul 22	60.0 kg	Reasonably Well
17 Jul 22	60.3 kg	Reasonably Well
10 Jul 22	59.6 kg	Reasonably Well
03 Jul 22	59.8 kg	Reasonably Well
26 Jun 22	60.2 kg	Reasonably Well
19 Jun 22	60.4 kg	Reasonably Well
12 Jun 22	60.3 kg	Reasonably Well
05 Jun 22	60.5 kg	Reasonably Well
29 May 22	60.6 kg	Reasonably Well
22 May 22	60.8 kg	Reasonably Well
15 May 22	60.7 kg	Reasonably Well
08 May 22	61.2 kg	Reasonably Well
01 May 22	60.4 kg	Reasonably Well
24 Apr 22	60.2 kg	Reasonably Well
17 Apr 22	60.5 kg	Reasonably Well
10 Apr 22	60.5 kg	Reasonably Well
03 Apr 22	60.2 kg	Reasonably Well
27 Mar 22	60.2 kg	Reasonably Well
20 Mar 22	60.4 kg	Reasonably Well
13 Mar 22	60.5 kg	Reasonably Well
06 Mar 22	60.2 kg	Reasonably Well
27 Feb 22	60.3 kg	Reasonably Well
20 Feb 22	60.3 kg	Reasonably Well
13 Feb 22	60.5 kg	Reasonably Well
06 Feb 22	60.0 kg	Reasonably Well
30 Jan 22	59.7 kg	Reasonably Well
23 Jan 22	60.1 kg	Reasonably Well
16 Jan 22	60.0 kg	Reasonably Well
09 Jan 22	59.7 kg	Reasonably Well
02 Jan 22	60.1 kg	Reasonably Well
26 Dec 21	60.3 kg	Reasonably Well
19 Dec 21	60.5 kg	Reasonably Well
12 Dec 21	60.2 kg	Reasonably Well
05 Dec 21	60.6 kg	Reasonably Well
28 Nov 21	61.2 kg	Reasonably Well
21 Nov 21	61.1 kg	Reasonably Well
14 Nov 21	61.5 kg	Reasonably Well
07 Nov 21	60.8 kg	Reasonably Well
31 Oct 21	61.8 kg	Reasonably Well
24 Oct 21	61.4 kg	Reasonably Well
17 Oct 21	62.1 kg	Reasonably Well
10 Oct 21	62.2 kg	Reasonably Well
03 Oct 21	62.2 kg	Reasonably Well
26 Sep 21	62.3 kg	Reasonably Well
19 Sep 21	63.5 kg	Reasonably Well
12 Sep 21	63.5 kg	Reasonably Well
05 Sep 21	63.7 kg	Reasonably Well
29 Aug 21	64.2 kg	Reasonably Well
25 Aug 21	64.0 kg	Reasonably Well
24 Aug 21	64.1 kg	Reasonably Well
21 Aug 21	64.6 kg	Reasonably Well
20 Aug 21	64.7 kg	Reasonably Well
15 Aug 21	64.9 kg	Reasonably Well
08 Aug 21	64.9 kg	Reasonably Well
01 Aug 21	64.3 kg	Reasonably Well
25 Jul 21	64.4 kg	Reasonably Well
18 Jul 21	64.5 kg	Reasonably Well
11 Jul 21	64.9 kg	Reasonably Well
08 Jul 21	65.1 kg	Not Applicable