Time4Coffee's Journal, 31 Mar 24

Weigh In record (no journal entry) for 31 March 2024
61.3 kg Lost so far: 1.3 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2024:
1623 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Time4Coffee's Weight History


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