Time4Coffee's Journal, 12 Mar 23

Weigh In record (no journal entry) for 12 March 2023
62.4 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:
1619 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Time4Coffee's Weight History


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