Time4Coffee's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021
64.9 kg Lost so far: 0.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
1648 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week



     
 

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Time4Coffee's Weight History


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