Date Started: 17 May 11

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 79.4 kg
24 Oct 19	74.1 kg	Reasonably Well
10 Oct 19	73.8 kg	Reasonably Well
31 Jan 17	76.7 kg	Poorly
06 Apr 16	74.7 kg	Not Applicable
05 Apr 16	75.1 kg	Reasonably Well
04 Apr 16	75.2 kg	Reasonably Well
16 Mar 16	75.7 kg	Poorly
14 Jan 16	73.1 kg	Reasonably Well
11 Jan 16	73.4 kg	Reasonably Well
06 Jan 16	73.8 kg	Reasonably Well
04 Jan 16	73.8 kg	Poorly
26 Aug 15	74.8 kg	Reasonably Well
21 Oct 14	71.3 kg	Reasonably Well
09 Oct 14	71.4 kg	Reasonably Well
26 Aug 14	72.8 kg	Reasonably Well
25 Apr 14	75.0 kg	Reasonably Well
15 Apr 14	76.2 kg	Reasonably Well
06 Feb 14	76.5 kg	Reasonably Well
21 Jan 14	76.7 kg	Reasonably Well
19 Jan 14	76.7 kg	Reasonably Well
16 Jan 14	76.7 kg	Reasonably Well
09 Jan 14	76.7 kg	Reasonably Well
07 Jan 14	77.5 kg	Reasonably Well
03 Jan 14	75.9 kg	Reasonably Well
31 Dec 13	78.0 kg	Poorly
28 Jun 13	77.2 kg	Reasonably Well
25 Jun 13	78.1 kg	Reasonably Well
21 Feb 13	77.5 kg	Reasonably Well
01 Feb 13	77.9 kg	Reasonably Well
18 Dec 12	76.7 kg	Reasonably Well
14 Dec 12	76.7 kg	Reasonably Well
06 Dec 12	76.7 kg	Reasonably Well
03 Dec 12	78.0 kg	Poorly
07 Jun 12	79.6 kg	Reasonably Well
13 Apr 12	78.2 kg	Reasonably Well
15 Mar 12	78.1 kg	Reasonably Well
22 Feb 12	78.3 kg	Reasonably Well
20 Feb 12	79.0 kg	Reasonably Well
03 Feb 12	77.7 kg	Reasonably Well
31 Jan 12	78.9 kg	Reasonably Well
06 Jan 12	77.5 kg	Reasonably Well
04 Jan 12	78.1 kg	Reasonably Well
15 Dec 11	76.9 kg	Reasonably Well
12 Dec 11	78.0 kg	Reasonably Well
02 Dec 11	76.4 kg	100%
28 Nov 11	78.7 kg	Poorly
06 Nov 11	76.8 kg	Reasonably Well
03 Nov 11	77.2 kg	Reasonably Well
28 Oct 11	76.5 kg	Reasonably Well
17 Oct 11	76.2 kg	Reasonably Well
14 Oct 11	77.8 kg	Reasonably Well
12 Oct 11	77.3 kg	Poorly
30 Sep 11	76.4 kg	Reasonably Well
23 Sep 11	76.0 kg	Reasonably Well
09 Sep 11	75.5 kg	Reasonably Well
06 Sep 11	76.3 kg	Reasonably Well
02 Sep 11	76.4 kg	Reasonably Well
30 Aug 11	76.6 kg	Reasonably Well
18 Aug 11	76.7 kg	Reasonably Well
12 Aug 11	76.7 kg	Reasonably Well
09 Aug 11	77.4 kg	Reasonably Well
05 Aug 11	77.3 kg	Reasonably Well
02 Aug 11	77.8 kg	Reasonably Well
29 Jul 11	77.5 kg	Poorly
14 Jul 11	76.7 kg	Reasonably Well
12 Jul 11	77.5 kg	Reasonably Well
07 Jul 11	77.6 kg	Reasonably Well
24 Jun 11	77.5 kg	Reasonably Well
17 Jun 11	77.6 kg	Reasonably Well
14 Jun 11	77.5 kg	Reasonably Well
13 Jun 11	78.1 kg	Reasonably Well
07 Jun 11	77.6 kg	Reasonably Well
06 Jun 11	77.8 kg	100%
30 May 11	78.2 kg	Reasonably Well
23 May 11	78.5 kg	100%
17 May 11	79.4 kg	Not Applicable

Date Started: 16 May 11

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 79.4 kg
16 May 11	79.4 kg	Reasonably Well