Date Started: 19 Nov 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 82.3 kg
20 Jan 24	79.2 kg	Reasonably Well
19 Jan 24	80.1 kg	Reasonably Well
18 Jan 24	80.6 kg	Reasonably Well
17 Jan 24	81.4 kg	Reasonably Well
15 Jan 24	82 kg	Reasonably Well
01 Dec 23	78.7 kg	Reasonably Well
25 Nov 23	79.4 kg	Reasonably Well
23 Nov 23	79.5 kg	Reasonably Well
22 Nov 23	80.2 kg	Reasonably Well
21 Nov 23	80.8 kg	Reasonably Well
19 Nov 23	82.3 kg	Reasonably Well

Date Started: 22 May 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 76.9 kg
22 Aug 23	74.5 kg	Reasonably Well
21 Aug 23	74.8 kg	Reasonably Well
17 Aug 23	74.9 kg	Reasonably Well
16 Aug 23	75.6 kg	Reasonably Well
15 Aug 23	76.1 kg	Reasonably Well
14 Aug 23	76.9 kg	Reasonably Well
04 Jun 23	70.6 kg	Reasonably Well
02 Jun 23	72 kg	Reasonably Well
01 Jun 23	72.3 kg	Reasonably Well
30 May 23	72.7 kg	Reasonably Well
29 May 23	72.8 kg	Reasonably Well
28 May 23	73.2 kg	Reasonably Well
27 May 23	73.4 kg	Reasonably Well
25 May 23	73.7 kg	Reasonably Well
24 May 23	73.8 kg	Reasonably Well
23 May 23	74.3 kg	Reasonably Well
22 May 23	76.9 kg	Reasonably Well

Date Started: 16 Feb 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 73.3 kg
01 Mar 23	69.1 kg	Reasonably Well
27 Feb 23	68.7 kg	Reasonably Well
25 Feb 23	70.4 kg	Reasonably Well
24 Feb 23	71 kg	Reasonably Well
23 Feb 23	70.5 kg	Reasonably Well
22 Feb 23	70.9 kg	Reasonably Well
21 Feb 23	71.9 kg	Reasonably Well
20 Feb 23	73.3 kg	Reasonably Well
16 Feb 23	73.3 kg	Reasonably Well

Date Started: 27 May 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 73 kg
30 Nov 22	66.2 kg	Reasonably Well
25 Nov 22	66.6 kg	Reasonably Well
18 Nov 22	66.7 kg	Reasonably Well
14 Nov 22	67 kg	Reasonably Well
03 Nov 22	67.5 kg	Reasonably Well
02 Nov 22	68 kg	Reasonably Well
01 Nov 22	69.1 kg	Reasonably Well
31 Oct 22	69.2 kg	Reasonably Well
30 Oct 22	69.7 kg	Reasonably Well
25 Oct 22	71.9 kg	Reasonably Well
08 Aug 22	67 kg	Reasonably Well
22 Sep 21	61.2 kg	Reasonably Well
20 Sep 21	61.3 kg	Reasonably Well
17 Sep 21	62.5 kg	Reasonably Well
16 Sep 21	62.8 kg	Reasonably Well
15 Sep 21	63.4 kg	Reasonably Well
13 Sep 21	63.8 kg	Reasonably Well
30 Apr 21	58.9 kg	Reasonably Well
29 Apr 21	59 kg	Reasonably Well
31 Aug 20	60 kg	Reasonably Well
15 Aug 20	60.4 kg	Reasonably Well
16 Mar 20	63.4 kg	Reasonably Well
15 Mar 20	63.6 kg	Reasonably Well
13 Mar 20	64.4 kg	Reasonably Well
08 Mar 20	64.5 kg	Reasonably Well
06 Mar 20	64.7 kg	Reasonably Well
05 Mar 20	65.2 kg	Reasonably Well
01 Mar 20	65.8 kg	Reasonably Well
29 Feb 20	66.3 kg	Reasonably Well
18 Jan 20	66.4 kg	Reasonably Well
17 Jan 20	67.3 kg	Reasonably Well
16 Jan 20	67.6 kg	Reasonably Well
13 Jan 20	67.2 kg	Reasonably Well
12 Jan 20	67.6 kg	Reasonably Well
11 Jan 20	67.6 kg	Reasonably Well
10 Jan 20	67.7 kg	Reasonably Well
09 Jan 20	68.1 kg	Reasonably Well
08 Jan 20	68.6 kg	Reasonably Well
07 Jan 20	69 kg	Reasonably Well
17 Jul 19	66.3 kg	Reasonably Well
16 Jul 19	67.3 kg	Reasonably Well
10 Jul 19	65.1 kg	Reasonably Well
29 Jun 19	67.1 kg	Reasonably Well
20 Jun 19	67.2 kg	Reasonably Well
14 Jun 19	67.8 kg	Reasonably Well
13 Jun 19	68.1 kg	Reasonably Well
11 Jun 19	67.1 kg	Reasonably Well
10 Jun 19	66.2 kg	Reasonably Well
09 Jun 19	66.8 kg	Reasonably Well
07 Jun 19	67.5 kg	Reasonably Well
05 Jun 19	67.7 kg	Reasonably Well
03 Jun 19	67.8 kg	Reasonably Well
02 Jun 19	67.8 kg	Reasonably Well
01 Jun 19	68.5 kg	Reasonably Well
31 May 19	68.6 kg	Reasonably Well
30 May 19	69.1 kg	Reasonably Well
29 May 19	69.6 kg	Reasonably Well
28 May 19	70.4 kg	Reasonably Well
27 May 19	73 kg	Reasonably Well

Date Started: 20 May 19

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 71.7 kg
24 May 19	69.6 kg	Reasonably Well
20 May 19	71.7 kg	Reasonably Well