Weigh In record (no journal entry) for 25 February 2023
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70.4 kg
Lost so far: 2.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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106 kcal
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Fat: 4.70g | Prot: 5.68g | Carbs: 14.71g.
Lunch: Abobrinha Italiana, Quiabo Cozido, Salada Verde Mista. more...
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Losing 4.2 kg a Week
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dietadasol's Weight History
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