Weigh In record (no journal entry) for 20 June 2019
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 63.38g | Prot: 21.02g | Carbs: 4.28g.
Breakfast: Tomates, Azeite de Oliva Extra-Virgem, Café (Infusão), Salame Macio, Canastra Queijo Minas Artesanal, Óleo de Coco, Manjericão. more...
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Losing 0.7 kg a Week
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dietadasol's Weight History
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