Date Started: 30 Mar 24

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 93 kg
15 Sep 24	78.5 kg	Reasonably Well
09 Sep 24	79.1 kg	Reasonably Well
04 Sep 24	78.7 kg	Reasonably Well
03 Sep 24	79.2 kg	Reasonably Well
28 Aug 24	78.7 kg	Reasonably Well
27 Aug 24	80.3 kg	Reasonably Well
25 Aug 24	80.7 kg	Reasonably Well
18 Aug 24	80.1 kg	Reasonably Well
15 Aug 24	79.9 kg	Reasonably Well
14 Aug 24	80.8 kg	Reasonably Well
13 Aug 24	81.1 kg	Reasonably Well
10 Aug 24	81.6 kg	Reasonably Well
08 Aug 24	81.7 kg	Reasonably Well
06 Aug 24	82.3 kg	Reasonably Well
04 Aug 24	83.7 kg	Reasonably Well
30 Jul 24	82.4 kg	Reasonably Well
29 Jul 24	83.1 kg	Reasonably Well
23 Jul 24	82.8 kg	Reasonably Well
22 Jul 24	83.4 kg	Reasonably Well
20 Jul 24	84 kg	Reasonably Well
12 Jul 24	83.5 kg	Reasonably Well
11 Jul 24	84 kg	Reasonably Well
09 Jul 24	84.5 kg	Reasonably Well
07 Jul 24	84.7 kg	Reasonably Well
06 Jul 24	84.8 kg	Reasonably Well
05 Jul 24	85 kg	Reasonably Well
04 Jul 24	85.3 kg	Reasonably Well
03 Jul 24	85.9 kg	Reasonably Well
30 Jun 24	86.2 kg	Reasonably Well
26 Jun 24	85.8 kg	Reasonably Well
25 Jun 24	86.8 kg	Reasonably Well
24 Jun 24	87.2 kg	Reasonably Well
23 Jun 24	87.8 kg	Reasonably Well
20 Jun 24	88.1 kg	Reasonably Well
19 Jun 24	88.8 kg	Reasonably Well
18 Jun 24	89.1 kg	Reasonably Well
17 Jun 24	89.6 kg	Reasonably Well
16 Jun 24	90.1 kg	Reasonably Well
11 Jun 24	89.7 kg	Reasonably Well
10 Jun 24	90.7 kg	Reasonably Well
09 Jun 24	91.7 kg	Reasonably Well
07 Jun 24	92.2 kg	Reasonably Well
29 May 24	88.9 kg	Reasonably Well
30 Apr 24	89.4 kg	Reasonably Well
25 Apr 24	90 kg	Reasonably Well
11 Apr 24	91.2 kg	Reasonably Well
04 Apr 24	91.8 kg	Reasonably Well
30 Mar 24	93 kg	Reasonably Well

Date Started: 04 Oct 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 93 kg
25 Jan 24	87.7 kg	Reasonably Well
23 Jan 24	88.2 kg	Reasonably Well
05 Jan 24	88.3 kg	Reasonably Well
21 Jul 23	77.1 kg	Reasonably Well
13 Jul 23	77.8 kg	Reasonably Well
29 Jun 23	78.6 kg	Reasonably Well
23 Jun 23	79.4 kg	Reasonably Well
07 Jun 23	78.6 kg	Reasonably Well
19 May 23	79.1 kg	Reasonably Well
09 May 23	79.6 kg	Reasonably Well
05 May 23	80.3 kg	Reasonably Well
26 Apr 23	80.2 kg	Reasonably Well
16 Apr 23	79.6 kg	Reasonably Well
15 Apr 23	80.6 kg	Reasonably Well
14 Apr 23	81.3 kg	Reasonably Well
12 Apr 23	81.2 kg	Reasonably Well
10 Apr 23	82.3 kg	Reasonably Well
30 Mar 23	82.6 kg	Reasonably Well
06 Sep 22	78.6 kg	Reasonably Well
18 Jul 22	80.3 kg	Reasonably Well
04 Jul 22	82.6 kg	Reasonably Well
15 Apr 22	83.6 kg	Reasonably Well
14 Apr 22	86.3 kg	Reasonably Well
12 Apr 22	87 kg	Reasonably Well
25 Sep 20	77 kg	Reasonably Well
14 Jun 20	75 kg	Reasonably Well
03 Aug 19	64.9 kg	Reasonably Well
14 Jun 19	64.9 kg	Reasonably Well
24 May 19	67.1 kg	Reasonably Well
17 May 19	67.4 kg	Reasonably Well
13 May 19	70 kg	Reasonably Well
03 May 19	69.1 kg	Reasonably Well
27 Apr 19	69.3 kg	Reasonably Well
19 Apr 19	70.4 kg	Reasonably Well
06 Apr 19	71.1 kg	Reasonably Well
27 Mar 19	71.4 kg	Reasonably Well
24 Mar 19	72.1 kg	Reasonably Well
23 Mar 19	72.2 kg	Reasonably Well
18 Mar 19	72.5 kg	Reasonably Well
16 Mar 19	72.7 kg	Reasonably Well
15 Mar 19	73.2 kg	Reasonably Well
14 Mar 19	73.8 kg	Reasonably Well
27 Feb 19	74.2 kg	Reasonably Well
26 Feb 19	75.5 kg	Reasonably Well
18 Feb 19	75.9 kg	Reasonably Well
05 Feb 19	76.1 kg	Reasonably Well
31 Jan 19	77.6 kg	Reasonably Well
29 Jan 19	78.3 kg	Reasonably Well
19 Jan 19	78.8 kg	Reasonably Well
12 Jan 19	79.2 kg	Reasonably Well
08 Jan 19	80.5 kg	Reasonably Well
03 Jan 19	80.9 kg	Reasonably Well
22 Dec 18	81.9 kg	Reasonably Well
20 Dec 18	82.4 kg	Reasonably Well
12 Dec 18	83.1 kg	Reasonably Well
08 Dec 18	84.7 kg	Reasonably Well
06 Nov 18	89.6 kg	Reasonably Well
26 Oct 18	91.6 kg	Reasonably Well
04 Oct 18	93 kg	Reasonably Well